MB
by Meenal Majethia on Aug 20, 2023
130 members
288 posts
Hi friends My name is Meenal Majethia, I am a Certified Life Coach Mindset and Wellness being my niche. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. I am excited to learn, and grow with all of you on this enriching path to wellness. Let's embark on this journey together and create a supportive community that fosters positive change and lasting well-being. I can be reached on the below ЁЯСЗ mentioned links https://calendly.com/mindset-by-meenal-/life-coaching-session https://instagram.com/mindset_by_meenal?utm_medium=copy_link https://www.facebook.com/minal.majethia?mibextid=ZbWKwL Mindset by Meenal @mindsetbymeenal5801 https://www.linkedin.com/in/minalmajethia What'sapp 9869278747
What are your thoughts on walking for mental fitness ?
Answer
346d
Eating DisordersуГ╗answered 346┬аdays ago
Take charge of your emotions. Emotional Well-being is important to avoid mental health issues
Comment
342d
Eating DisordersуГ╗answered 342┬аdays ago
I suggest do yoga. Breathing and holding exercise. Like suray namaskar in sun morning. And if you want ashtang yoga. If you slowly do yoga you enjoy it. After that you can try different types. Like arieal yoga.
Comment
Trending Creators
G
Recipes
C
Mental Health
A
Eating Disorders
C
Eating Disorders
Eating Disorders
e
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Load more
Trending Communities
Grief Counselling
Insomnia
Grief Counselling
Grief Counselling
Grief Counselling
Grief Counselling
WW
Grief Counselling
Depression
PA
Insomnia
Disorders
Load more
More Questions Like This
How does actual loneliness looks like?? People keep talking abt it everywhere, and a lot of awareness is also being raised abt it. But if i may ask, how does it actually look like psychologically??
Incorporating a holistic approach, how can nutrition support mental and emotional well-being for women, including strategies to manage stress, anxiety, and mood fluctuations?
My friends straight up don't listen to me when I'm venting or sharing my problems. They zone out, change the subject, or give shitty advice that shows they weren't even paying attention. It's pissing me off feeling dismissed like that by people who are supposed to be my girls. How do I get through to them and make them actually hear me out without invalidating how I feel?
I don't have genuine friends i feel hurt I m true and gud friend to all but when I need to friend a shoulder to cry n lean on i have no one on my side how do I get over this I want genuine people in my life now those who comes without any motives just someone who I can count on when m feeling low n in bad time
Being active on Social medias has made me realize that every person out there talks about selfcare. What exactly does self-care entail, and how can I incorporate it into my daily routine to improve my mental well-being?
How do I navigate friendships that may be impacting my mental health negatively, and when is it okay to let go? @Chaitali_Hirani_psychologist
May is here,what goals you wish to work on for your mental health and well being?
As Madhuri, I struggle to assert my boundaries with others. How can I establish firmer boundaries and protect my well-being?
Lately, IтАЩve been spending a lot of time alone, and IтАЩm starting to wonder if it's unhealthy to be alone for a long time. I enjoy my own company and it feels peaceful, but I donтАЩt want it to negatively impact my mental health or social life. How much alone time is too much, and when does it start becoming unhealthy? Any advice or personal experiences would really help.
How can ons resolve a conflict that have withon themselves?? How can they feel better when everything around them is troublling then mentally??
Trending creators for you
See AllHi, everyone, I am Soma Gupta, a clinical psychologist and a mental health expert at coto. Being wholistic in my approach, I provide various psychotherapeutic techniques to help clients manage emotional challenges and strengthen their personal relationships. My focus is on creating a safe, inclusive space for everyone to explore and enhance their emotional well-being and interpersonal connections.more
I'm Pragya, a Relationship Building Coach with a deep understanding of Trauma-Informed Behavioral Therapy.more
Hello, IтАЩm Hema Mishra, a dedicated Counsellor with a Master's in Psychology and over a year of professional experience. My practice is grounded in empathy and understanding, providing a safe, non-judgmental space where you can openly explore your thoughts, emotions, and challenges. I specialize in helping individuals manage stress, anxiety, and personal growth, offering personalized guidance to foster mental and emotional well-being. Together, weтАЩll work to unlock your potential and create meaningful, lasting change in your life. IтАЩm here to support you on your journey to wellness.more
IтАЩm Riya Satija, a Psychologist specializing in Child and Clinical Psychology. With an MSc from Christ University, I focus on helping you understand and overcome personal challenges like relationship red flags or loneliness in marriage. Many have benefited from my sessions, and I believe you can too. By joining me, youтАЩre taking the first step toward a healthier mindset. IтАЩm here to support you every step of the way, whether itтАЩs through a casual chat or a deeper, personalized consultation.more
Trending communities for you
See All"Welcome, beautiful! I'm Kusha a compassionate relationship coach and psychologist dedicated to empowering women to cultivate healthy, fulfilling relationships and unlock their full potential. With many years of experience and a deep understanding of the unique challenges women face in love and life, I'm here to support and guide you every step of the way. Whether you're navigating heartbreak, seeking to strengthen your current partnership, or simply looking to improve your relationship with yourself, I'm honored to be your trusted ally and confidante. Let's work together to break free from limitations, build resilience, and create a love story that truly reflects your worth and desires."more
Our overall mental health community is dedicated to creating a safe and inclusive space where individuals can come together to support, inspire, and uplift one another. We strive to foster a sense of belonging and understanding while promoting mental well-being, resilience, and personal growth.more
рдЪрд▓реЛ рдмрдВрдж рдХрд░реЗрдВ рддрдирд╛рд╡ рдХрд╛ рдмрд╛рдЬрд╝рд╛рд░, рдФрд░ рдЖрдЗрдП, рдорд╛рдирд╕рд┐рдХ рд╕реНрд╡рддрдВрддреНрд░рддрд╛ рдХреА рдУрд░!рдХреНрдпрд╛ рддрдирд╛рд╡, рдЪрд┐рдВрддрд╛ рдФрд░ рдорд╛рдирд╕рд┐рдХ рд╕реНрд╡рд╛рд╕реНрдереНрдп рдХреЗ рдмрд╛рд░реЗ рдореЗрдВ рдмрд╛рдд рдХрд░рдиреЗ рдХреА рдЦреНрд╡рд╛рд╣рд┐рд╢ рд╣реИ? рддреЛ рдпрд╣рд╛рдВ рд╣рдорд╛рд░реЗ рдСрдирд▓рд╛рдЗрди рд╕рдореБрджрд╛рдп рдореЗрдВ рд╢рд╛рдорд┐рд▓ рд╣реЛрдВ! рдпрд╣ рд╡рд┐рд╢реЗрд╖ рд╕реНрдерд╛рди рд╣реИ рдЬрд╣рд╛рдВ рд╣рдо рдорд╣рд┐рд▓рд╛рдУрдВ рдХреЗ рдмреАрдЪ рдПрдХрдЬреБрдЯ рд╣реЛрдХрд░ рдЕрдкрдиреЗ рдорд╛рдирд╕рд┐рдХ рд╕реНрд╡рд╛рд╕реНрдереНрдп, рддрдирд╛рд╡ рдкреНрд░рдмрдВрдзрди рдФрд░ рдЪрд┐рдВрддрд╛ рдХреЗ рдмрд╛рд░реЗ рдореЗрдВ рдЬреНрдЮрд╛рди рд╕рд╛рдЭрд╛ рдХрд░рддреЗ рд╣реИрдВредрдпрд╣рд╛рдВ рддреБрдореНрд╣реЗрдВ рдорд┐рд▓реЗрдВрдЧреА рд╕рдкреЛрд░реНрдЯрд┐рд╡ рдФрд░ рдЕрдиреБрднрд╡реА рдорд╣рд┐рд▓рд╛рдПрдВ рдЬреЛ рдПрдХ-рджреВрд╕рд░реЗ рдХрд╛ рд╕рд╛рде рджреЗрддреА рд╣реИрдВ, рд╕рдорд╕реНрдпрд╛рдУрдВ рдХрд╛ рд╕рдорд╛рдзрд╛рди рдвреВрдВрдврд╝рддреА рд╣реИрдВ рдФрд░ рдПрдХ рд╕рдХрд╛рд░рд╛рддреНрдордХ рдорд╛рд╣реМрд▓ рдмрдирд╛рдиреЗ рдореЗрдВ рдорджрдж рдХрд░рддреА рд╣реИрдВредрдЪрд▓реЛ, рдЖрдкрдХреА рдорд╛рдирд╕рд┐рдХ рд╕реНрд╡рддрдВрддреНрд░рддрд╛ рдХреА рдпрд╛рддреНрд░рд╛ рдХрд╛ рд╣рд┐рд╕реНрд╕рд╛ рдмрдиреЗрдВ! рдЕрднреА рд╢рд╛рдорд┐рд▓ рд╣реЛрдВ рдФрд░ рд╕рдореБрджрд╛рдп рдХреЗ рд╕рд╛рде рддрд╛рд▓реНрд▓реБрдХ рдмрдирд╛рдПрдВ, рд╕реАрдЦреЗрдВ, рдФрд░ рдкреНрд░рдЧрддрд┐ рдХрд░реЗрдВредmore
As A Psychologist I wish to address all the areas of our life which cause stress and anxiety in a women's life. Be it your own mental health, or that of your loved ones. Be it a parenting issue or a relationship issue. Here the focus will be on discussing simple solutions to uncomplicate life and live life stree free.more
Hi, everyone, IтАЩm Yogita Sapra, a psychologist! IтАЩm thrilled to be here with all of you today. My journey to becoming a psychologist started when I was young and witnessed the struggles my family faced with mental health challenges. One defining moment for me was when a close family member went through a difficult time and struggled to find the right support. I saw firsthand how much of an impact understanding and compassionate care could make. That experience ignited my passion for psychology and inspired me to pursue a career where I could help others navigate their own mental health journeys. Through years of study and practice, IтАЩve learned how powerful our minds are in shaping our overall well-being, and IтАЩm excited to share tools and strategies that can help you lead a more balanced, fulfilling life.more
WW
Hello, I'm Ananya Singh, a dedicated psychology expert with over 2 years of experience in the field. My passion lies in helping individuals navigate through various life challenges and enhancing their mental well-being. Over the past two years, I have had the privilege of working extensively with adolescents, adults, and middle-aged adults. Mental health has often been neglected, and one of my primary motivations for becoming a psychologist. I love helping people and understanding their problems. I have been studying psychology for the past 7 years, and I have never been as passionate about anything else as I am about psychology. As I delved deeper into the field, I recognized that I, too, had my own mental health challenges, including self-esteem and anxiety issues. Before I started counseling others, I sought therapy myself and worked through my personal struggles, which reinforced my commitment to helping others. My expertise covers a wide range of issues, including relationship problems, breakups, marital conflicts, body image concerns in women, self-esteem issues, comparisons with the unrealistic standards set by social media, spouse-related issues, and the pervasive struggles with anxiety and depression, particularly among young women. My approach is empathetic and tailored to each individual's needs, ensuring a safe and supportive environment for healing and growth. In my practice, I have conducted over 200 hours of counseling sessions, predominantly with women of all ages, helping them overcome their struggles and achieve a balanced mental state. Whether you're dealing with personal issues, emotional distress, or seeking guidance for better mental health, I am here to assist you on your journey to well-being. I look forward to connecting with you and providing the support you need to thrive.more
рдЗрд╕ рднрд╛рдЧрджреМреЬ рднрд░реА реЫрд┐рдиреНрджрдЧреА рдореЗрдВ рдЕрдкрдиреЗ рдорди рдХреА рдмрд╛рдд рдХрд░рдиреЗ рдХрд╛ рд╕рдордп рдХрд┐рд╕ рдХреЗ рдкрд╛рд╕ рд╣реИ? рджреВрд╕рд░реЛрдВ рдХреЗ рдорди рдХреА рдмрд╛рдд рд╕реБрдирдиреЗ рдХрд╛ рд╕рдордп рдХрд┐рд╕ рдХреЗ рдкрд╛рд╕ рд╣реИ? рдЖрдк рдХреЗ рдореЗрдиреНрдЯрд▓ рд╣реЗрд▓реНрде рдХреЗ рдмрд╛рд░реЗ рдореЗрдВ рдЖрдк рд╕реЗ рдмреЗрд╣рддрд░ рдХреЛрдИ рдирд╣реАрдВ рдЬрд╛рди рд╕рдХрддрд╛, рдЖрдЗрдпреЗ рдЗрд╕ рд╕реЮрд░ рдореЗрдВ рд╕рд╛рде рдЪрд▓реЗрдВ... рдорди рдХреА рдмрд╛рдд рдХрд░реЗрдВ...more
Expect this ground to be your comfort zone helping you build a strong emotional and mental background. We pay the utmost priority to mental health here and intend to spread the word. Feel free to talk about just anything here no one would judge you rather appreciate you for being you! more