by Hend Ibrahim on Aug 26, 2023
545 members
571 posts
التعافي أولوية.. هنا عشان نتكلم عن تعافي النساء من صدمات الطفولة و العلاقات السامة والأمراض والظروف المختلفة الي ممكن يمروا بيها في رحلة الحياة
كيف يمكن للمرء أن يتعامل مع القلق والتوتر المرتبطين بالمرض المزمن
Answer
52d
New Mothers・answered 52 days ago
اهلا بيكي🤍 اولا هتحتاجي تتعلمي اكتر عن المرض وازاي اخد بالي من جسمي واتجنب مضاعفاته ثانيا هتحتاجي تعملي جلسات نفسية معاناCBT علشان تشتغلي علي الافكار اللي بتّقلك و نشتغل معاكي علي تقبل المرض دومتي بصحة 🤍
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