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by Kusha Bhardwaj on Aug 12, 2024

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247 members

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"Welcome, beautiful! I'm Kusha a compassionate relationship coach and psychologist dedicated to empowering women to cultivate healthy, fulfilling relationships and unlock their full potential. With many years of experience and a deep understanding of the unique challenges women face in love and life, I'm here to support and guide you every step of the way. Whether you're navigating heartbreak, seeking to strengthen your current partnership, or simply looking to improve your relationship with yourself, I'm honored to be your trusted ally and confidante. Let's work together to break free from limitations, build resilience, and create a love story that truly reflects your worth and desires."

🧠 Mental Health
Grief Counselling
Anxiety
Stress Management

how should I get mental peace

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RelationshipCoach_DrHimadri

Trendinganswered 1 day ago

By understanding the cause behind your mental disturbance and then solving it.

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More Questions Like This

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my boss is pressurizing me to take a certification exam at my job. are there any insights on how yo deal with this? I do not feel ready to take the exam now.
Try talking to your senior and HR if possible, if you unsure about something its always better to have clear communication before hand and its better if they formally write about details of this exam on formal mail/letter
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my friend texted me and told me that she is feeling sad, but i did not know how to react to it. can someone plz tell me what do i say if someone says they are not feeling good and are sad??
ask your friend some basic questions like "is something bothering them? or "do they want to talk about the situation why they are feeling so? or be empathetic and ask them if they would want to go out to change their mood and do something crazy?"
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how can a lonely person be comforted?? any tips plz
try distracting your mind by doing something that you used to love doing during your college or childhood times and that made you smile.
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why do i feel the happiest when i am alone?? My mom does not understand this and she keeps telling me that if i be alone no one is going to care for me. how do i make her understand that this loneliness gives me peace??
There's a better word for this-SOLITUDE. You enjoy solitude and if you wish to learn how to answer people who don't get it, do join our live sessions
join my live session at 6-8pm 10-12pm onwards to get the answers of your questions 😊😊😊
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i fear rejection a lot. I hate getting that nervous feelijg..What can i do to reduce this fear of mine?? What would you as a women suggest??
remember that rejection isn't about you, it's about the other person not able to connect with you the way you want to. it's associated with self-worth so I suggest working on self-worth. be more compassionate about yourself. rejection doesn't mean you're bad, negative experiences, can cause the fear.
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what is emotional loneliness?? Is it any different from normal loneliness that we feel??
Two things: Loneliness and being alone. I could be living alone and on my own. Or I am shopping alone or watching movie alone. Because I am enjoying my company. But loneliness is when I am not being able to connect with anyone. I feel disconnected. I want to reach out to others but as if I can't. I have people around me but as if they don't get me and I am in my shell. Enjoying one's company is not bad. But point is, which one are you?
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how can someone enjoy a night alone when they fear being left out??
You can talk to people who love you to feel valued. For understanding better please come in live sessions with our psychologist
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have any of you had experiences where living alone became ur biggest nightmare??
The loneliness and boredom that comes from living alone can cause a havoc on our mind. If you need help in navigating this phase, do consult our psychologist on their live sessions
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can you love yourself and still not feel okay when you are with people and feel alone??
Yes, it's normal to feel like this sometimes but if it's a constant occurrence, do connect with our psychologist on their live sessions to understand your situation better

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