by Rachita on Feb 27, 2023
158 members
55 posts
Psychological Counselor - Depression, Behaviour, Focus, Career, Workplace mgmt counseling etc etc Mental health is the most affected issuewith the todays Gen z & women. I being a certified counselor looking forward for helping here to enlighted the inner me within u .
I dnt know how to write my mental health it's was very confusing I was worried about my career ,life partner and future
1
Answer
R
199d
・answered 199 days ago
Every one is , no one in the world is without worry sweetheart , The moment we start thinking good , good things fall at place, Our thoughts are the reflection we get back , To achieve some goals in life one has to work hard & smart , Activiti 1 - take a paper ,on left side write your weaknesses & right side write down your strengths - sincerely sit alone ,analyse oneself which we never do , the answers are within . Activity 2 - again take a paper on left side write whatever u have achieved till date & what goals are pending , you will get all your answers as the left side would be higher I am sure about it . fo reply back 🤗
0
Comment
Trending Creators
C
Feminine Health
E
Diets
C
Recipes
Networking
Mental Health
Networking
Feminine Health
Feminine Health
Celebrity
Feminine Health
Load more
Trending Communities
Grief Counselling
Depression
Grief Counselling
M
Depression
Living Single
Depression
Depression
Disorders
CP
Insomnia
Depression
Load more
More Questions Like This
Top discussionmy boss is pressurizing me to take a certification exam at my job. are there any insights on how yo deal with this? I do not feel ready to take the exam now.
Popular opinionHi Guys Today is my official weak off, So I can rest and rejuvenate. See you guys tomorrow in my session Take care... ❤ 😌 🧘♀️
Top discussionI need a psychologists
Top discussionI am a first year student. I had an ex who was abusive to me. coincidentally we got admission in the same college. I see him everyday and he is happy and ignores me. but online he was showing few signs of missing me like using my name for his spotify profile and making playlists,putting a story on my birthday etc. I feel like I'm stuck. everytime I see or hear something about him I get anxiety attack. I can't breathe. I can't focus on my studies at all. what should I do?
Top discussionWhat emotions are overpowering your day? Learning to name the emotions helps us uncover our feelings and thoughts behind it. What are you feeling right now?
Top discussion"Lately, I've been feeling lost and questioning the purpose of life. I've achieved some of my goals, but I'm still not sure what the point of living really is. Has anyone else felt this way? How do you find meaning or purpose in life when things feel uncertain?
Top discussionI broke up last week with my boyfriend and since then i have been feeling extremely low. Nothing seems good now and i miss him sooo much. How can i overcome these feelings??
Top discussionEveryone says that i have become more reluctant and quite. I have not been as loving and caring as i used to be it seems. How can i do that?? How can i be loving when everything inside me is just breaking??
Top discussionHow can ons resolve a conflict that have withon themselves?? How can they feel better when everything around them is troublling then mentally??
Top discussionWhat can i do to move on from his memories and stop thinking abt him?? As my break up is taking a toll on me
Trending creators for you
See AllHi! I’m Arshiya, a Psychologist here to support you and help you turn your struggles into strength.more
Hi, everyone, I am Soma Gupta, a clinical psychologist and a mental health expert at coto. Being wholistic in my approach, I provide various psychotherapeutic techniques to help clients manage emotional challenges and strengthen their personal relationships. My focus is on creating a safe, inclusive space for everyone to explore and enhance their emotional well-being and interpersonal connections.more
I'm Pragya, a Relationship Building Coach with a deep understanding of Trauma-Informed Behavioral Therapy. I hold an MSc in Clinical Health Psychology from the University of Strathclyde. My goal is to help you navigate the complexities of your relationships, whether it's dealing with loneliness or overcoming toxic dynamics. I’ve seen firsthand how small changes can lead to significant improvements in relationships. Let’s work together to build stronger, healthier connections. I offer free insights during our sessions, and if you find value, we can explore more personalized guidance.more
I help individuals improve their mental health, build resilience, and achieve personal growth.more
I’m Riya Satija, a Psychologist specializing in Child and Clinical Psychology. With an MSc from Christ University, I focus on helping you understand and overcome personal challenges like relationship red flags or loneliness in marriage. Many have benefited from my sessions, and I believe you can too. By joining me, you’re taking the first step toward a healthier mindset. I’m here to support you every step of the way, whether it’s through a casual chat or a deeper, personalized consultation.more
Neha, a dedicated relationship and dating coach with an MA in Psychology and over 1500+ consultation hours, has worked with 500+ clients to help them overcome emotional and relational challenges. Her strong academic foundation, coupled with hands-on experience in guiding individuals, ensures personalized and effective coaching. Neha's empathetic and insightful approach has empowered many to build healthier, more fulfilling relationships.more
I’m Niharika, a Dating Coach with a Master’s in Clinical Psychology from MIT World Peace University. I help individuals navigate the difficult emotions surrounding breakups, body image issues, and more. Breakups can be overwhelming, but with the right support, you can emerge stronger. I’ve helped many people move on from heartbreak, and I’m here to do the same for you. Let’s explore how you can regain your confidence and start a new chapter.more
Trending communities for you
See All
51"Welcome, beautiful! I'm Kusha a compassionate relationship coach and psychologist dedicated to empowering women to cultivate healthy, fulfilling relationships and unlock their full potential. With many years of experience and a deep understanding of the unique challenges women face in love and life, I'm here to support and guide you every step of the way. Whether you're navigating heartbreak, seeking to strengthen your current partnership, or simply looking to improve your relationship with yourself, I'm honored to be your trusted ally and confidante. Let's work together to break free from limitations, build resilience, and create a love story that truly reflects your worth and desires."more
A Holistic approach for women’s mental health, creating free and safe space. Helping you thrive, not just survive. more
As A Psychologist I wish to address all the areas of our life which cause stress and anxiety in a women's life. Be it your own mental health, or that of your loved ones. Be it a parenting issue or a relationship issue. Here the focus will be on discussing simple solutions to uncomplicate life and live life stree free.more
M
مجتمع "صحتك النفسية" هو وجهتك الأمثل لفهم أعمق لذاتك وعلاقتك بالعالم من حولك! انضمي إلينا في رحلة مشوقة لاستكشاف كيف تؤثر البيئة والمجتمع على سلوكك وصحتك النفسية. نقدم لك قصصًا حقيقية، ونصائح عملية، وحوارات مثمرة مع المشاهدين ، لتتعلمي كيف تتعاملي مع الضغوط اليومية وتحسني من صحتك النفسية. سواء كنت تواجهي تحديات في العمل أو العلاقات، أو ترغبي فقط في فهم أفضل لنفسك ومن حولك، فإن "صحتك النفسية" توفر لك المعرفة والأدوات التي تحتاجينها لتحقيق التوازن والسعادة في حياتك. اشتركي الآن واكتشفي أسرار العقل البشري بأسلوب سهل وممتع!more
Hello Everyone, I am Ambreen Siddiqui, a counselling psychologist. I chose this field because I have always believed in the power of understanding human mind and how to navigate their related challenges. Throught COTO, I want to support you all in explore self awareness, emotions and personal growth. Join in to start conversation.more
Hello…this is Liza, a Psychologist holding a Master’s degree in Applied Psychology with Clinical Specialisation. Our community is dedicated to fostering mental wellness and providing support for those seeking balance in their lives. Whether you’re looking for guidance, or just a safe space to share and connect, you’ve come to the right place. Balanced Minds is for anyone who values mental health and is seeking to improve their emotional well-being. Whether you’re navigating stress, anxiety, life transitions, or simply want to maintain a balanced state of mind , you’ll find a supportive community here. more
Welcome to Emotionally Empowered with Noya, a community exclusively for women, guided by me, a Counselling Psychologist, with deep expertise in Emotional Dysregulation, Coping Skills Management, Interpersonal Relationships, and the treatment of various Personality and Mood Disorders, including Anxiety and Depression. Having transformed the lives of over 1,000 women, we are here to support you in mastering your emotions, strengthening your relationships, and embracing your inner power. Join us as we create a sisterhood where women uplift each other, share their stories, and grow together on the path to emotional resilience and fulfilling connections.more
I’m Muskan Arora, a counseling psychologist with three years of experience and handled over 700 clients. Having witnessed my own family struggle with communication and stress, I understand how challenging it can be. I’ve also seen many women around me neglect their own needs and suppress their emotions. My focus is on helping women manage their emotions and daily stress in a supportive, non-judgmental environment. Together, we can work on managing stress, improving communication, and building meaningful connections. Let’s work together to help you feel more happy and strong. more