Mind Your Mind ❤️
by amiraeltaggy on Dec 18, 2023
65 members
25 posts
Mind Your Mind: A community dedicated to women's mental health and how to be fully aware of your spirituality and peace of mind, body and soul. We'll talk here about anything and everything that is related to our mental health— starting from depression, personality disorders, toxic/healthy relationships, to triggers, traumas, inner child issues, and spiritual recognition of our souls and subconscious. Mental Health Matters!❤️🩹 Always remember .. You're NOT alone, and your story is not over yet. We're all in this together and we're here to support one another. There is so much more to your life than just stress and anxiety... and together we can reach Mental Wellness, because it's our greatest WEALTH ‼️ Stay safe, Amira El Taggy Certified Psychologist (AUC)
i don't know what we are allowed to share, but i want to ask this because i need to talk to a human being. i am supposed to change uni from a cery prestige university to a another one, thank God it's the same faculty. But i am very uncertain why i am changing my faculty. i want to know if it is possible to remain and to work cery hard until i pass. i didn't pass enough and i am always getting into bad connections with people for some reason. and i have all kinds of explanations and excuses, but i feel less welcome by anyone into the university that i am leaving, even my parents. i don't know what to do. i feel like i lost the ability to think or care or try or feel. i always want to cry. I'm always ina. bad mood. i am angry and i want to hurt myself and i feel alone and pushed around. i didn't want to change faculty. i am always sad. always depressed. i don't know what to do anymore. i am not sure who to ask for help. i tried psychologists several times, it felt as though they really have no better thinking ability than i do at all. almost none. i even don't have the energy to apply anywhere because i don't want to be rejected anymore. i am really hurt. i am not asking for help, but to see what is worth trying for because it's very hard to wake up in the morning, but i still have to take care of my own problems. and alone always.
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33d
Trending・answered 33 days ago
You feel alone, you feel unheard, and ik you don’t need help but an ear to listen how you feel, i see how angry you are but I hope you are physically safe then only you can work emotionally but don’t try to harm yourself, I hope you get the support you need and if anything else you want me to answer
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32d
New Mothers・answered 32 days ago
I can understand your and your situation.So, just tell me you were unhappy there and only thing you liked there was Faculty.Am I right? just reply me this then we can take it further
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A
27d
・answered 27 days ago
When you're feeling overwhelmed, take a deep breath and try to break things down into smaller steps. Prioritize what needs to be done and make a plan to tackle each task one by one. Don't forget to reach out for support from friends or family. Take care of yourself by practicing self-care, like getting enough sleep and doing activities you enjoy. If things still feel too much, consider talking to a professional who can help. Remember, you're not alone and you can get through this! 💪
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Popular opinionعو انا ممكن اخد دواء نفسي عشان احسن من مزاجي من غير ما اقول لدكتور يعني مش هاخد كثير انا محتاجه ففتره لاني بمر بامور صعبه قوي
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