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by Rachita on Feb 27, 2023

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Psychological Counselor - Depression, Behaviour, Focus, Career, Workplace mgmt counseling etc etc Mental health is the most affected issuewith the todays Gen z & women. I being a certified counselor looking forward for helping here to enlighted the inner me within u .

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I have been experiencing mood swings that affect my daily life due to bipolar disorder. How do I manage these mood fluctuations?

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R

258d

Rachita

answered 258 days ago

may i know your age group & any particular time of the day u going through mood swings

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249d

annujfancy_penguin

answered 249 days ago

my age is 43

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249d

annujfancy_penguin

answered 249 days ago

mam I am in very bad marriage and I am all alone

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241d

Rachita

answered 241 days ago

can you share the pattern of your mood swings & bipolar history

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I am therapist but I also feel vulnerable, anxious and sad sometimes so this is just a reminder for you all that none of us has “figured it out everything” all of us are going through something, just hold on to it and things will get better❤️ Do share how are you feeling?
Anonymous11d
Anxiety can be really tough sometimes to be dealt with! 🙃
nanc11d
It's actually a relief hearing it from your side!! 😔😔
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