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by Kavya_r on Jun 20, 2023

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🧠 Mental Health
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Grief Counselling

I recently lost my loved one, and I'm struggling to cope with the grief. It's hard to imagine a life without him, my best friend and love. How can I find healthy ways to grieve?

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theintrovertgirl

answered 172 days ago

I can't imagine how difficult it must have been for you. Stay strong. Try writing your thoughts or sharing it with your family and friends.

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RelationshipCoach_DrMona

Pregnancy answered 158 days ago

Very sad to know about your loss. Your reaching out to ask about the grieving process is in itself a positive step. Grieving is a process and takes about 6 to 13 months depending upon the closeness shared. so positive grieving steps would be , thinking about the good times that you spent, thinking about the ways the person changed your life and maintaining that. sharing their strengths and stories with others close to them. keeping the good memories intact and preserving the relation.

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