؟تعرفي اي عن الرياضة في فتره الحمل

SHEalty

by Nouran mahran on Oct 11, 2024

25 members

7 posts

she healthy.انا دكتوره نوران مهران متخصصة في العلاج الطبيعي لصحه المرأة والتغذيه العلاجيه.

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SHEalty

Nouran mahran asked 150 days ago

؟تعرفي اي عن الرياضة في فتره الحمل

Answer

149d

Anonymous

・answered 149 days ago

تعرفوا اي عن الرياضه اثناء فتره الحمل

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It's okay to feel pressure, but don't let it affect you. Follow self-care practices and limit your use of social media because, as you know, not everything online is the same

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I have gone through it, we often take social media seriously. But dear let me tell you it's all illusion. You are beautiful in your own way. You must try to be better version of yourself instead of trying to compete with others.

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Listen to your body's hunger and fullness cues and allow flexibility around your food choices. 😌✨

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Mau cepet kurus gimana caranya ya?

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Minum air yang cukup dan hindari minuman berkalori tinggi.

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managing calries intake with nutrition dense food will solve ur problem for detail guudance contact 7020545193 Dr chawla

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Hii I am Dr Varsha , an Ayurvedic expert . Ayurveda has effective detox therapies to remove the toxins from our body. The body feels heavy and lethargic due to the toxin buildup which is called Aama in Ayurveda. Please attend my live sessions to know more regarding it.

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Heya everyone This is my first time using the app.Kindly ignore any mistakes. I am kind of chubby or you can say overweight 24 years old girl.Initially I didn't have any insecurities.But since a year or two when I moved to Delhi.I constantly try to fit in among people.But it feels like I'm losing a part of me.🥲

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you u really want something then your inner self is enough to motivate you. And weight loss is a journey so don't be harsh yourself. follow diet and exercise it will helps you

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