جماعه انا حاسه اني دخلت ف حاله اكتئاب جامده وبنام كتير جدا ومهما بنام بصحي عاوزة انام تاني وجسمي واجعني دايما وكسلانه مش قادره اعمل حاجه بقعد ساعتين تلاته وبرجع انام تاني حد عنده حل أخرج نفسي ازاى من مود النوم الكتير ده
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New Mothers・answered 4 days ago
اهلا بيكي يا حلوة النوم المفرط أحد أعراض الاكتئاب لكنه مش العرض الوحيد في اضطرابات تانية النوم بيكون أحد أعراضها سواء اضطرابات نفسية أو أمراض عضوية وفي اضطرابات نفسية أصلا خاصة بالنوم أشجعك تزوري طبيب باطنة تتطمنس على صحتك البدنية وتعالي نتكلم اكتر في مكالمة على اللايڤ او استشارة مجانية من الساعة ١٢-٥ على ال community بتاعتي "نفسيتك بالدنيا" دمتي جميلة❤️
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I feel that my growing age is affecting my self-esteem and body image. I don't feel as young as before and honestly I hate that. I still have not come in terms with myself over how bodies grow and ageing cannot be stopped. How can i make myself feel better over this??
meri health thik nhi rhti or pese ke bhi problem chl rhi h
ازاااااي اقوله اني اتسرعت ف مشاعري واني مش مرتاحه ومش حباه من غير ما اقوله كدا انتو فاهمين!
having issues with my partner from last 3 months whenever we talk there us a fight he his so stressed but don't tell what's wrong
مساء الخير دكتور اعرف منين ان عندي مرض بيخليني اخس
i recently had an huge argument with my boyfriend and he says he needs time to cool off. What does he exactly mean by that?
هو طبيعي الخوف اللي بييجي قبل الفرح بدون اي سبب؟ أنا فجأة بدون أسباب حسيت اني بتراجع و فاضل على الفرح اسبوعين و فرشنا أغلب الحاجة و فجأة لقيت نفسي بعيط و حاسة ان حياتي هتقف ماعرفش ليه و خوفت اوي لما شوفت الشقة بتتفرش حسيت اللي هو هو كدة خلاص ولا ايه! اعمل ايه عشان أهدى
I am feeling emotionally neglected these days. My husband doesn’t seem to understand my mental health and is ignoring me. Apparently i have been a bad wife to him. How can I come out of this zone and be confident abt myself and make myself feel better??
Hi girls, for the past 4-5 months, I've noticed that I feel irritated when I'm with my partner. What if I discover that I'm actually happier when they're not around? Is that normal, or have I done something wrong?
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