by Huda Shaikh on Aug 8, 2023
203 members
137 posts
If you wish to know the how's, and what of nutrition, this community is for you. Get research backed up nutrition/diet advice/updates, and guess what ? we don't believe in demonizing any food item. Let's become aware about nutrition each day. We believe in lifestyle change and not just "dieting".
Can you share success stories of clients who have effectively managed stress eating and achieved weight loss through your guidance and support?
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249d
・answered 249 days ago
Hi there, I hope you are well. Yes, I've have multiple success stories of individuals who were dealing with stressed eating, and lost weight with me. Talking about two of them, One client happened to be abroad and would eat anything and everything that he liked, and eventually gained Weight. I firstly worked around his triggers, helped it setting up and arranging his schedules, and asked him to eat his favourite foods once in a while, in fact, I'd give him some amazing recipes with his meal plan as well. He successfully lost weight, and is maintaining it pretty well. Another client was suffering from PCOS, lost weight with me, got married, followed a healthy diet during her pregnancy, ate her favourite foods as well, enjoyed every meal, and today she is super conscious about whatever she eats and has an amazingly fit lifestyle :) I hope this helps.
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