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by BaharKalyoncuYücel on Dec 12, 2023

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Bu sayfada östrojen, progesteron gibi hormanları, vajinusmus gibi psikolojik rahatsızlıkları, kadın olmanın beraberinde getirdiği süreçleri, bu süreçlerin günlük hayatımıza etkilerini konuşacağız. Kadınların beyninin erkeklerin beynine oranla güçlü yönlerini, daha aktif ve pasif çalışan beyin bölgelerimizi, bunun günlük hayatımıza yansımalarını konuşacağız. Bir vajinaya sahip olmanın ne demek olduğunu yani… Topluluğun son sözlerini her vajina güzeldir ve sevilmeye değerdir diyerek kapatıyorum cânım kadınlar 👸👸

🗓 Menstrual Health
Puberty Problems
PCOS Issues
Menopause

Cânım kadınlar, Menstrüel kabı denediniz mi? Denediyseniz, neler düşünüyorsunuz? Şahsen ben çok sevdim. Özellikle tatillerde regl dönemindeyken o kadar rahat ettim ki, anlatamam. Tampon gibi içimde şişmiyor, zaten ped tatil için uygun bir seçenek değil derken, Menstrüel kap tüm derdimi çözdü. Hopladım zıpladım, deve güreşi yaptım, saatlerce içimde kaldı ve sıfır sızıntı! Özellikle yaz aylarında koku yapmayan, içimde şişmeyen, varlığını asla hissetmediğim bu kabı çok sevdim. Sizin düşünceleriniz neler ? #menstrüelkap #adetkabı #silikonkap #sızdırmaz #kanama #regl #adetdöngüsü

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367d

PelinAlios

answered 367 days ago

hiç denemedim,merak ediyorum tampon da kullanamıyorum hissi çok rahatsız ediyor.Denemek istiyorum 🙏🏻

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366d

BaharKalyoncuYücel

answered 366 days ago

Ben de bu yıl kullanmaya başladım. Hem çok rahat, içeride olduğunu asla hissetmiyorsun, hem de aslında ped fiyatlarına basınca ekonomik. Sadece çıkarırken biraz zorluk yaşamıştım. Onun da çaresi ıkınmakmış 🥰

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What supplements are recommended for menopause?
You would generally need calcium and vitamin d supplements once you hit your 40s. As you grow older your calcium absorption decreases and it is very important to maintain certain calcium levels for your bone and muscle strength. Vitamin d is needed for better absorption of calcium as well as for good mood regulation. Apart from that most other supplements get prescribed based on deficiency.
Menopause means stopping of female hormones, especially Estrogen. Because it is necessary for your vagina as well as your overall health, you can take so many natural Medicines instead of taking just supplements. You may face vaginal dryness, mood swings/ emotional ups and downs and osteoporosis. Also hot flushes irritates most. Just supplements are not sufficient if these symptoms are irritating you. Then Take proper consultation with your doctor. Natural medicines are more useful in my opinion.
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My mom never told me about tampons but I recently heard about it through my group of friends. I did not want to ask them because I didn’t want to feel backward. What are they?? Can women of all age use them ?
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