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by Neetika Rana on Nov 8, 2022

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This community is made for girls,women who can freely talk about menstruation.Let’s talk openly about it,clear the doubts and make this world beautiful place for us to live …

🗓 Menstrual Health
Puberty Problems
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Holistic Menstrual Care

Hi, I'm Kajal. Are there any environmental factors that can disrupt hormonal balance and menstrual function? @docmfrank

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docmfrank

answered 122 days ago

Yes, there are many. With the rise in pollution, plastic use and disposal, chemicals in products we use, all can influence how our hormones form and even the environment they function in. Pollution for example can reduce the oxygen our cells are able to care, also increasing fatigue we experience. A lot of what we eat and consume contain micro plastics which can influence the functioning of hormones, additionally some may be present in the environment surrounding our eggs in the ovaries. While a lot cannot be controlled, but limiting your exposure, improving your lifestyle and consuming a healthier natural diet can encourage your body to take better care of itself.

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mujhe PCOD ki problem kab se hai
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