Hi. @MindsetbyMeenal How can deal with my growing low self esteem and negativity all over the place. And please don't say therapy. I've been in therapy now for a long time but the issue still persists. I can't focus and can't be happy. Can you suggest something so that I can improve my confidence?

by Meenal Majethia on Aug 20, 2023

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Hi friends My name is Meenal Majethia, I am a Certified Life Coach Mindset and Wellness being my niche. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. I am excited to learn, and grow with all of you on this enriching path to wellness. Let's embark on this journey together and create a supportive community that fosters positive change and lasting well-being. I can be reached on the below 👇 mentioned links https://calendly.com/mindset-by-meenal-/life-coaching-session https://instagram.com/mindset_by_meenal?utm_medium=copy_link https://www.facebook.com/minal.majethia?mibextid=ZbWKwL Mindset by Meenal @mindsetbymeenal5801 https://www.linkedin.com/in/minalmajethia What'sapp 9869278747

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AshMegha asked 339 days ago

Hi. @MindsetbyMeenal How can deal with my growing low self esteem and negativity all over the place. And please don't say therapy. I've been in therapy now for a long time but the issue still persists. I can't focus and can't be happy. Can you suggest something so that I can improve my confidence?

Answer

339d

MindsetbyMeenal

Mental Health・answered 339 days ago

Hi there. I m not sure what therapy you have undergone. As for your self esteem, would like to know if there is any particular incident or something in the past that has been the reason for it. Also what would negativity all around means... are you surrounded by negative people, in that case you need to change your surroundings. To improve your self esteem you need to first believe in yourself your capabilities. Be kind to yourself don't be critical and judgmental on every Tak you perform . No one is perfect We all experience failures in life that dosent mean we are useless or good for nothing. Take. failures as lessons and opportunity to grow. Exercise Practice meditation Stop dwelling in the past . Past is gone and over. Hope the above helps else you can connect with me on DM or What app 9869278747 good luck 🙂

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