by theintrovertgirl on Nov 16, 2022
8431 members
1675 posts
FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.
how can i loose my weight? I think of loosing but i can't control on my mind not able to maintain time table
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Work from home・answered 251 days ago
Dear have patience and try lot of physical exercise which suitable for you or your body
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・answered 214 days ago
Join our Get In Shape program and get gauranted and satisfying results...online support available 24/7 and constant motivation and time table will be provided tp you according tp your routine..contact for details 7020545193
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