رحلة النساء نحو التعافي community's profile image

by Hend Ibrahim on Aug 26, 2023

Members icon

545 members

Members icon

594 posts

التعافي أولوية.. هنا عشان نتكلم عن تعافي النساء من صدمات الطفولة و العلاقات السامة والأمراض والظروف المختلفة الي ممكن يمروا بيها في رحلة الحياة

🍵 Wellness
Manifestation

عمري 19 لدي هلع دائماً أخاف من فكرة الموت وافكر فيه كثيراً وأشعر دائما اني سأموت مع وجع بالصدر ونغزات وشعور غريب بالقلب و صداع من اليسار والم بالجسم

answers icon

1

add reaction icon

Answer

Answer icon

More Questions Like This

Trending iconTop discussion
انا عندي نحافة مفرطة عمري23 و وزن 42 ده طبيعي؟؟؟؟؟
انا طولي١٦٣.. من سنتين بزبط بعد وفات أخويا مداومة على السهر في الليل والنوم في النهار ..بالمختصر كدا نوم مش منتظم من سنتين تماماً مش بأيدي طبعا انا ياما حاولت اعدل ... التزم يوم يومين وارجع للدوامة هي . عاملة تحليل دم شامل والحمد الله سليم
محتاجه اعرف منك شويه تفاصيل اكتر وتعملي شويه تحاليل هابين ممكن يكون المشكله فين محتاجه تقولليلي لو عملتي صوره دم stool and uorin وغده درقيه وشويه تفاصيل عن نومك و نوع الاكل اللي بتاكليه ف يومك
Trending iconPopular opinion
hey ma'am morning se he wait kr rai h ap kb live aaunge 🥺🥺🥺I hope everything is okk
My baby knows everything 💕💕💕🌸🌸💕💕🌸🌸🌸🌸💕💕🫠
Hiiiii thank you so much nilam bus kl m live Hu 8 se
Trending iconTop discussion
ma'am aap please dhyaan rakhiye naaaa.. aap jabh thik feel kro ...ham tabh baat krenge ma'am. please please please proper rest kijiye ... mujhe baaat Krna hai aapse but jabh aap thik kro tabh hi. or remedy krrhi hu pakaa.. cycle break nhi hui na ? ❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹 i love you so much !!!!!!!
kya hua ma'am apko
Love you too Sharanya.
Trending iconPopular opinion
How to control mood swings or overcome mood controlling our day to day activities?
Hello dear, Mood swings are mostly due to hormonal changes which can be regulated and modified through proper diet. Kindly connect 7020545193 Dr Chawla For details
mental health 🙃
Trending iconPopular opinion
I feel that my growing age is affecting my self-esteem and body image. I don't feel as young as before and honestly I hate that. I still have not come in terms with myself over how bodies grow and ageing cannot be stopped. How can i make myself feel better over this??
Hello dear, aging is a natural process and we ALL go through it. Of course your body, looks, physical abilities will change overtime. But embrace yourself as you are. I sense some other underlying concerns beyod what you have mentioned here. Please feel free to connect with me and solve the tangles in your life. It can get very distressing when you don't like yourself. Let's talk...join me for my live session everyday at 12pm on coto
Respect your body. Worship your body, Mind and soul. Age is just a number. Ageing is a process and fine wine is always aged. Be the finest wine..Meditate, Exercise, Do Yoga And Laugh as much as you can! One life, make it the best! ❤️
Trending iconPopular opinion
Hi girls, for the past 4-5 months, I've noticed that I feel irritated when I'm with my partner. What if I discover that I'm actually happier when they're not around? Is that normal, or have I done something wrong?
Try to have a clear idea what exactly irritates you and what makes you happy.you can make a short list also.Feelings can't be write or wrong.I you want to work on your feelings in detail you can take professional help.
Hey! My name is Sampada and I am a psychotherapist and intimacy coach. I feel that in long term relationships, it’s normal to feel this way, especially when your partner is around all the time. How about you find time to take some space sometimes? You can always try to spend time in your company, do things you love and try to draw some boundaries with your partner. Let me know if you need more help, we can always connect to discuss this further!
Trending iconTop discussion
Are constant fights in a relationship healthy?? Me and bf keep foghting over petty stuff but we also patch up within hours.
srishtiii-9d
try to find out core of fight, why do u you guys get frustrated , and don't suppress your emotions if you wanna cry? cry infront of him , if he hurted you talk on that topic as soon as possible , these constant fights are the reason of lack of communication and holding grudges inside , so make sure you guys are having proper convo on every topic ... and try to control your anger infront of him and tell him as well that anger is just harming both of you ... hope it helps. :)
Trending iconPopular opinion
#WednesdayWellness Do you view your health routines as lifetime investments? What are the things you do for your health everyday?
Anonymous1d
Honestly this is a bad habit of mine that I don't look after my health.
Hi @docmfrank -Working out everyday or at least 6 times a week is what I dont miss out. - Also, my morning routine of having soaked nuts, and dates is something that I value a lot :)
Trending iconTop discussion
Hi, I'm Anjali. Can stress exacerbate hormonal imbalances and menstrual irregularities? @Drkarishma
docmfrank-7d
It definitely can! Which is why managing your stress is as important as a healthy diet and regular exercise. Stress leads to a constant state of inflammation. This dysregulates hormones release, reduces quality of hormones, affects the environment around your eggs, and even ultimately affects ovulation and menstrual cycles. For cycles you've had more stress, you are more likely to experience delays in your cycles.
Yes, Stress leads to many difficulties in our body Shagun K Singh Spiritual Life Coach Manifesting Miracles
Trending iconPopular opinion
Should I break up with my boyfriend? My boyfriend never makes time to hang out with me and is always busy. We never go out on dates & when we hang out, it's always at his place or mine & we just watch shows, sex, and sleep. He also never texts me. I really feel mental disturbed, depressed and don't know what to do know. What should I do know? Is it normal?
Anonymous-7d
I dont think it is normal. And i think u should have a proper convo with him
It's okay to re evaluate the relationship when It's not fulfilling for you. Try communicating first and then if you don't see changes still maybe it's time to re evaluate.

Trending creators for you

See more iconSee All

EH

EricaHart8756
Diets

more

Heba's profile picture
HealthCoach_Heba
Personalized Diet for PCOS

أخصائي تغذية علاجية ذو خبرة واسعة في المستشفيات و الرعاية الصحية، معتمد من البورد الأمريكي للتغذية more

Therapist's profile picture
MindEaseWithAliaa
New Mothers

أخصائي نفسي متخصص أركز على تحسين الصحة النفسيه، أتبع أساليب مجربه وطرق علاجية متنوعة كممارس معتمدmore

Arshiya's profile picture
LoveAttractionCoach_Arshiya
Networking

Hi! I’m Arshiya, a Psychologist here to support you and help you turn your struggles into strength.more

Nilam's profile picture
NilamRuhela0846
Networking

more

Khushboo's profile picture
TarotEnchantressKhushboo
Networking

I’m a Tarot Reader who specializes in guiding clients through career and relationship issues. My tarot readings are tailored to provide clarity and actionable insights, helping you make informed decisions. Whether you’re at a crossroads in your career or facing relationship challenges, I’m here to assist you with the wisdom of the cards.more

Dr's profile picture
Nutritionist_Nesma
Personalized Diet for PCOS

more

Therapist's profile picture
ParentingWithRokaya
Personalized Diet for PCOS

more

Selvia's profile picture
TherapyWith_Selvia
Personalized Diet for PCOS

Psychologist specializes in Mental Health Member of Union of Arab Psychotherapists•Bachelor of psychotherapy redirect from Denmark university accredited by IATA.•Master degree of sexual abuse redirect from Denmark university accredited by IATA.•DBT- CBT- SESpecialist in :*Mental health issues *Anger issues *Stress Managements *Anxiety*Depression*Emotional Regulation *Trauma*Growth after trauma *Sexual Abuse *Addiction*Relationshipsمهما كنتي شايفة وحاسة الصعوبات اللي بتعدي فيها🫤انضمي معانا ونمشي رحله الشفاء سوا 👭💪🏻more

DrShvetta's profile picture
Ayurveda_DrShvetta
New Mothers

Hi I am Dr Shweta singh(MD ayurveda) a dedicated Ayurveda expert with over 5 years of experience in the field of holistic health and wellness. Specializing in Panchkarma treatments, combines ancient Ayurvedic principles with modern health practices to provide herbal solutions for physical, mental, and emotional well-being of patients. skilled in herbal medicine, and diet/lifestyle consultations, helping individuals achieve balance and harmony in their lives. Through deep understanding of the body’s natural healing processes, empowers people to lead healthier, more fulfilling lives.more

Trending communities for you

See more iconSee All

🩺 Health

हम आपके लिए आपके साथ मिलकर आपकी सेहत के लिए है हमें सम्पर्क करें more

صحتك وقت الحيض community profile picture
🩺 Health

Here to talk about your health in general, whether it is physical or mental health.more

Your Personal Clinic community profile picture
🩺 Health

Wanted to discuss about personal hygiene.? Or medical related issues.! I’m there to help you. Lets talkmore

The Health Pantry community profile picture
🩺 Health

Hi! I'm Khushboo Jain Tibrewala. I'm a Nutritionist and Diabetes Educator. In my community, you will find easy health hacks, recipes and information on various health goals. Use my community as a leap in your health journey. Stay Healthy, Stay Unprocessed more

NATURHOLIC community profile picture
🩺 Health

let me take you all on a path of nature which starts from your own home and has no end.... let us explore nature together #naturecure #naturetips #natureisinyourhandsmore

توعية لأمراض الجهاز التناسلي community profile picture
🩺 Health

كل ما يخص أمراض الجهاز التناسلي الأنثوي هنا 💜👇 بنسمع كتير عن تكيس المبايض وبطانة الرحم المهاجرة وسرطان عنق الرحم وأمراض نسا تانية كتير يلا نتكلم عنهم بناحية علمية اكتر وننشر الوعي اللازم لكل بنت وست ونعرف امتا لازم نزور طبيب النسا. 👩‍⚕️more

H

🩺 Health

more

Breastfeeding Support community profile picture
🩺 Health

A community where you get all information related to newborn/infant feeding be it Breastfeeding or breastmilk feeding or formula feeding or bottle feeding. A place where all myths related to infant sleep and behaviour get busted. A safe space for women to get empowered to make the right choices without the fear of being judgedmore

Angel Eyes Health community profile picture
🩺 Health

Tired of wandering through medical maze? AT Angel Eyes, we become your guardian angel, guiding you to the perfect specialist for what ails you. No more endless appointments - we connect you with the right doctors, fast, saving you precious time and money. Consider us your personalized healthcare GPS, leading you straight to the answer you deserve. Let Angel Eyes take the stress out of finding the right care, so you can focus on getting well again. more

A

🩺 Health

more