by elisaindo on Jun 26, 2023
8 members
150 posts
Sering merasa cemas atau ada gangguan mental lainnya? Ayo gabung ke komunitas ini dan cari tahu bagaimana cara mengatasinya!
Bagaimana cara menyembuhkan kecemasan berlebih (anxiety disorder)?
Answer
A
222d
・answered 222 days ago
Nyari cara buat nge-handle kecemasan berlebih bisa kayak coba meditasi, olahraga, atau therapy sama profesional. Jangan lupa juga ngurusin pola tidur dan makan sehat, itu bisa bantu banget, loh!
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