Let's talk Mental health community's profile image

by Mona Gujral on Sep 15, 2022

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The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.

🧠 Mental Health
Depression
Anxiety
Stress Management

How can ons resolve a conflict that have withon themselves?? How can they feel better when everything around them is troublling then mentally??

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YPVMeraki

Skincareanswered 4 days ago

Let's we have online Councelling session. 8160377413 www.ypvmeraki.com

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أعاني من خوف وقلق وتفكير زائد أجريت فحوصات للقلب وفحوصات دم ومناعة ومخزون حديد والغدة لكن لا يوجد أي مشكلة كل يوم أعاني من خوف من الموت وأوجاع وعوارض غريبة
اهلاً بيكي برافو عليكي انك عملتي الفحوصات اللازمة لاستبعاد أي سبب طبي آخر للأعراض اللي بتعاني منها الخوف والقلق عشان نتعامل معاهم صح محتاجين نعرف أسبابهم ودرجتهم وده من خلال التقييمات النفسية عشان نقدر نحط خطة علاجية سليمة تساعدنا علي التعافي بشكل صحيح ،طبعاً ممكن نمشي علي بعض الخطوات زي الإسترخاء والتأمل وغيرها واللي هتساعد في زوال الأعراض ولكن بشكل مؤقت عشان كده الأصح نتعامل مع أسباب الأعراض مش مع الأعراض نفسها.
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Incorporating a holistic approach, how can nutrition support mental and emotional well-being for women, including strategies to manage stress, anxiety, and mood fluctuations?
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