by Mona Gujral on Sep 15, 2022
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21775 posts
The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
i have been struggling with anxiety for 3 years now and have gone to multiple therapists but none of them seem to be working. i’ve heard from people that sometimes it takes a while to find the right therapist for you but now i am getting frustrated and don’t know if i should even continue. any advice??
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321d
・answered 321 days ago
Which therapy you have experienced? Anxiety goes within 3-4 sessions. In case you are interested, you may contact me on 9820382758.
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321d
・answered 321 days ago
It's true that finding the right therapist can take time. Each therapist has a unique approach and personality, and it's essential to find someone with whom you feel comfortable and supported. Don't give up hope just yet.
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321d
Eating Disorders・answered 321 days ago
if you can share what therapy you have been doing. can connect with me on DM or what s app 9869278747
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320d
・answered 320 days ago
It's indeed challenging to find the right therapist, and it may take time. If you're feeling frustrated, consider discussing your concerns with your current therapist or seeking a second opinion. Communication is key, and finding the right fit is crucial for effective therapy. Don't hesitate to explore different options until you find the support that works best for you.
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320d
・answered 320 days ago
I have been practicing a stress relief therapy called Access Bars that has helped me n people I have worked with, to let go of anxiety issues in 2-3 sessions.
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