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by Nutrition_Bar on Oct 31, 2023

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Cozy community where you can find lots of healthy , delicious & very nutritious recipe , so please feel free to ask for any recipe you want 😊

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دكتور اكون كتله عضليه ازاي

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19d

Nutritionist_Nesma

Surrogacyanswered 19 days ago

اهلا بيكي تكوني كتلة عضلبة عن طريق تناول كميات كافية من البروتين و الكاربوهيدرات الصحية مع الالتزام ب تمارين المقاومة و بناء العضلات كمية البروتين و السعرات الحرارية و نوعية الامرين بتتحد على اساس طولك و وزنك و سنك و الحالة الصحية

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أريد أن اسال طبيب نفسي عن إهمال الشخص لنفسه ؟
اهلا بيكي اهمال الشخص لنفسه لابد من الحديث الذاتي عن سبب الاهمال وحاولي تغير نمط حياتك وتجددي فيها وتتعرفي على انشطة وهوايات ، اكتشفي نقاط قوتك وصفاتك الإيجابية ، حبي نفسك واشتغلي عليها واهتمي بمظهرك . تحياتي🥰🌷
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#MythvsFact What do your regular pap smears screen for? How often do you get a pap smear done? Share in the comments below.
absolutely myth
Anonymous3d
No, I don't take pap smear test regularly as the experience of collection of sample of cervix gets very uncomfortable and embarrassing.
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أريد أن اسال طبيب نفسي عن إهمال الشخص لنفسه
وانا كمان عندى نفس الشعور مع اني عايزة اهتم بنفسي والبس حلو واحط ميكب وبالفعل بشترى لبس وميكب و شنط وعندى كل حاجه بس مش عايزة
اهلا وسهلا بيكي🤍 ممكن يكون ضغط او زهق او اكتئاب او فقدان امل ممكن تتكلمي اكتر معانا فكوتو فجلسة نتكلم اكتر ونوصل لاصل المشكله دومتي مشفيه🤍
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Seperti apa kanker itu?
Anonymous-1d
Rasanya kanker adalah kompleks dan sulit dipahami secara universal karena pengalaman individu yang berbeda-beda. Bagi beberapa orang, kanker bisa menjadi seperti pertempuran tanpa henti yang menguras energi fisik, emosional, dan mental. Perasaan ketakutan, kecemasan, dan ketidakpastian sering kali menjadi bagian dari pengalaman ini. Rasanya seperti berada dalam kegelapan yang tidak pasti, di mana tiap langkah serasa dikelilingi oleh ketidakpastian dan ketakutan akan masa depan.
Anonymous-1d
Kanker adalah kondisi di mana sel-sel abnormal tumbuh tanpa kontrol dan menyerang jaringan sehat dalam tubuh.
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Apa saja hoax mengenai kanker yang perlu kita ketahui?
Anonymous-3d
minum air alkali atau jus wortel bisa menyembuhkan kanker
Anonymous-3d
tumor ganas adalah kanker
Trending iconPopular opinion
Sarah, a 45-year-old single mother, has recently been diagnosed with a serious illness that makes it difficult for her to work. She has a life insurance policy with a full living benefit rider. This rider allows her to access a portion of her policy's death benefit while she is still alive under certain conditions. Sarah is concerned about her ability to cover medical expenses and maintain her household's financial stability during her illness. How can Sarah utilize the full living benefit in her life insurance policy to help manage her current financial situation, and what impact might this have on the death benefit that will eventually be paid to her beneficiaries?
Kavya_r-10d
read the policy carefully and see what the local government schemes are.
AshMegha-9d
She should first be reading the policy carefully and look for every possible thing she can milk and if she's not able to do that she can always consult a professional to guide her through
Trending iconPopular opinion
#HealthCheck When was the last time you checked in with your doctor? Do you make it a point to check in yearly?
hina-2d
No
Annual checks are really important. You may not always have a symptom or complaints. If we can detect a disease in the early stage the chance of complications are reduced to a great extent. "Prevention is better than Cure" .......and so Annual Check ups are a must 🙂🙂
Trending iconPopular opinion
Dr a motivate nafsy 34an a3ml ay haga l2ne mab2t4 2adra ezay
اهلاً يا جميله 🌸 في مساحتنا الآمنه من المهم جدا أننا نحط ادينا علي النقط اللي محتاجة تشتغلي عليها علشان ترجعي شغفك مره تانيه حاولي تفتكري تاني اي هما الأشخاص الي كنتي بتحبي تقعدي معاهم أو الأماكن الي انت بتحبيها ممكن كمان تحاولي تتعلمي حاجه جديده والتمارين الرياضيه والأكل الصحي مهمين لتحسين المزاج تقدري تتواصلي معايا كل يوم من الساعه ٨ للساعه ١٣ علشان نتكلم اكتر ونوصل لحلول اكثر فاعليه اتمنالك يوم لطيف ☺️
اهلا وسهلا بيكي ♥️ معاكي سيلڤيا معالج نفسي وعضو اتحاد المعالجين النفسيين العرب تقدري تشرفيني فال community بتاعتي the healing journey قادرة اقدر صعوبة المشاعر دي وحقك تبقي متقلاكي بس تعالي ندور ايه الحاجات اللي كانت بتبسطني زمان وبعرف استمتع بيها مين الناس اللي خروجي معاهم كنت برجع كويسه او حتي مش مضايقه ايه الاماكن اللي بحس فيها بالراحة اهلا وسهلا بيكي فاللايف بتاعي انل موجودة انهاردو من ٧-١١ م وبكرة من ٨-١١ ص لو حابه تدخلي معايا مكالمة ونحط ادينا علي النقط اللي محتاجة تشتغلي عليها ♥️ معاكي سيلڤيا معالج نفسي وعضو اتحاد المعالجين النفسيين العرب تقدري تشرفيني فال community بتاعتي the healing journey
Trending iconPopular opinion
Yüzüme gençlik aşısı yaptırdım. Sizce cidden fark var mı yoksa çok minör farklar mı var🤨 ilk günler daha çok belli oluyordu şimdi sanki zamanlar geçiyor mu acaba yoksa benim mi gözüm alışıyor anlamadım.. gençlik aşısı ya da paris ışıltısı falan yaptırmış mıydınız🥸
baya fark etmiş😍 Çizgiler falan yok olmuş👏🏻✨ @toobe
Çok farketmiiiş💞💞

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