by Urvashi Dholakia on Nov 20, 2022
4037 members
2394 posts
I am Enough
I have gained a lot of weight because of my unhealthy eating habits but now I am finding it very difficult to quit eating the junk food that I am pretty much addicted to. my body weight has started to make me feel extremely judgemental about myself. I am never able to enjoy the food that I eat rather I feel more guilty about it. I feel this problem is growing into a chronic issue do you all think that I need to consult a specialist to get help for this?
2
Answer
t
116d
Eating Disorders・answered 116 days ago
Yes. A health specialist will be able to help you.
0
Comment
g
106d
Trending Creators
Networking
Financial Independence
New Mothers
New Mothers
Eating Disorders
Skincare
3
Workouts
New Mothers
New Mothers
p
Networking
Load more
Trending Communities
Weight Management
Weight Management
Weight Management
Cardiac
Cardiac
SY
Weight Management
Weight Management
WH
Bone
FW
Weight Management
Load more
More Questions Like This
Top discussionإزاى بنموڤ اون
Top discussionhow can i loose my weight? I think of loosing but i can't control on my mind not able to maintain time table
Top discussionدكتور هو اكل بيحسن من حاله القلب ؟
Popular opinionدكتور اعرف منين ان هو ده الشخص الصح
Popular opinionAs a young girl, I often feel pressured by social media to look a certain way. How can I maintain a healthy body image and make food choices that support my well-being?
Popular opinionHow can I maintain a healthy relationship with food when bombarded by unrealistic body standards on social media?
Popular opinionI struggle with emotional eating during stressful times. What strategies can I use to manage this better ?
Popular opinionI struggle with maintaining a healthy body image, especially when I see unrealistic beauty standards in the media. How can I focus on nourishing my body without obsessing over my appearance ?
Popular opinionMy school classmates forced me to send my pictures on our group chat as we had not seen each other since long, but when I did post them, they started telling me how much I have changed and how much weight I have gained. This has made me feel terrible about myself but I don’t want it to effect me. What do I do??
Popular opinionI have a history of binge eating. What steps can I take to break this cycle and develop a healthier relationship with food?
Trending creators for you
See AllI am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
Health & Wellness Category Head - coto MENA Dedicated to empowering women with insights on menstrual health, pregnancy, sexual wellness, and nutrition. Step into my universe💁🏼♀️more
أخصائي نفسي متخصص أركز على تحسين الصحة النفسيه، أتبع أساليب مجربه وطرق علاجية متنوعة كممارس معتمد في العلاج السلوكي المعرفي CBT والعلاج بالقبول والإلتزام ACT لدعم الأفراد أو المجموعات في رحلتهم نحو الواجهة الإيجابية اعتماداً علي الأساليب التي أثبتت جدواها والتي سنطبقها عمليا خلال جلساتنا، ستمكننا من الإبحار بين أفكارنا وعواطفنا مما يقودنا نحو آفاق أفضل.more
Trending communities for you
See Allكل ما يخص أمراض الجهاز التناسلي الأنثوي هنا 💜👇 بنسمع كتير عن تكيس المبايض وبطانة الرحم المهاجرة وسرطان عنق الرحم وأمراض نسا تانية كتير يلا نتكلم عنهم بناحية علمية اكتر وننشر الوعي اللازم لكل بنت وست ونعرف امتا لازم نزور طبيب النسا. 👩⚕️more
548
282Here to talk about your health in general, whether it is physical or mental health.more
hi. myself Dr.Madhuri Bhatt. A practicing MD Homoeopath from Ahmedabad. join me for the life your dream of. fill your life with abundance and prosperity with healing through crystals, aromas , switchwords , tarot reading, pranic healing, Sound healing. For getting healing for emotional issues, depression , addiction , relationship , financial issues. and many more for regular update of natural cosmetics productsmore
24820Hi! I'm Khushboo Jain Tibrewala. I'm a Nutritionist and Diabetes Educator. In my community, you will find easy health hacks, recipes and information on various health goals. Use my community as a leap in your health journey. Stay Healthy, Stay Unprocessed more
15115let me take you all on a path of nature which starts from your own home and has no end.... let us explore nature together #naturecure #naturetips #natureisinyourhandsmore
SY
Join me in practicing new and advanced yoga, mudra and pranayam techniques. The age old knowledge of this practice enhances our lives and the quality of our being. come on this journey, as we will learn to grow and be healthier together.more
Weight loss has become one of the most essential part of today's lifestyle.Overweight worries people not only about health but also about the looks.People must be tired searching for the right formula and probability of success is still unconfirmed.This is the place where you can find not only the ways to loose weight easily but also stabilize your health and beauty too. Not only physically but mentally how to train your mind for a healthy lifestyle is all what this platform is about. SAY IT'S SIMPLE AND IT IS. DIET IS NOT ABOUT STARVING, IT'S ABOUT CRAVING THE RIGHT WAY! more
WH
7629Here i will discuss regarding girl's health issue . which they don't talk about and give them a solution ✨💛more