by Bhavna Thadani on Apr 22, 2023
103 members
495 posts
Hey Friends, Somewhere in the midst of all the living we do, we tend to get wound up in unwanted thoughts and emotions, which often keep us from achieving our goals and becoming the person we are meant to be. My endeavour as a life coach is to help you pause, reflect and take daily small actionable steps towards your higher purpose in a simplified way. I will share actionable content which ( I hope) will inspire you to take the next step towards becoming a better version of yourself. So if this resonates with you, join the Vanilla Girl tribe😊 With Love Bhavna
So I have been going through a lot recently I have just lost some close one of mine. I am trying to cope with her loss. At the same time I am also stressed about my son's job rejections. There are just a lot of things that are going on and am finding it difficult to cope with it. My Mental Health is severely impacted. I am unable to relax. Any recommendation for minting mental health during such times ? @Jaspreetkaur
Answer
257d
・answered 257 days ago
I feel sorry for your loss. This is very crucial time for you and during this time, I would highly recommend to join some spiritual practice and involve in their community. Another thing is doing healing meditations to work on your mental health and overcome the intensity of your grief. As far as your son job's rejection is not in your control but you can encourage him to apply again and you can ask him to listen some inspirational stories of great successful people that could help him.
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