by Priti on Nov 4, 2022
1159 members
1682 posts
🌊🌈 Mumbai - I call it the "Sea City" which is worth "see"ing 🌊🌈 Priti Vilekar, coto City Ambassador @Mumbai Vibes, which will familiarize you with the beauty of Mumbai, its resilient nature, and most importantly what is it all about❣️❣️ 😇 Lets know Mumbai better 😇 👀 A city where people come with dreams in their eyes and hope in their hearts ♥️ 💲A city that is the financial capital of India, but tops the list for Asia’s largest slum 🤷♀️ ❤️A city with so large a heart that it encompasses people from all walks of life, embraces different cultures, and celebrates them🥳 😐 A city where affordability definitely acts like a speed breaker, but sees lakhs and lakhs of people navigating their way to try their luck 🚶♀️🚶🧍♀️👭🧎 🏥A city that offers advanced medical care, excellent job opportunities, education, and much more💪 🚊A city that has the lifeline of public transport be it railways, BEST, Metro, Cabs, Rickshaws, and very soon the coastal road🛺 😋A city that satiates the taste buds of its residents through famous five-star hotels as well as tapris (small roadside thelas or joints)😎 🤪A city that has a language of its own, “Kasa kai bara aahe, I am Mumbai”🤫 🎲A city that rolls the dice in different ways, but people are ready to gamble🎯
What are the most effective treatment options for managing depression/anxiety?
Answer
A
275d
v
275d
・answered 275 days ago
make ur self busy whatever u are doing in ur life, give some time to nature also, do appreciate anyone without any solid reason, anything do praise urself also, wear something u like and feel u r most beautiful lady in this world, don't worry about the other people, let them judge...try to be happy and content in urself.
Comment
7
274d
・answered 274 days ago
listening music that you love.... bcoz every time you can't able to think positive wen something happens wrong or distressful to you... so you just turned up music you love.... or just whispered your self AALLL IS WELL.... always believe everything will going to be right...
Comment
7
274d
・answered 274 days ago
do your favourite hobby like if you have gardening... so there and sit in silence n think maybe all are having problems with me or i have lots of problems in my life...bt with out me they're alone your plants are alone no-one watering that....m so beautiful calm and spend your time in your hobby...
Comment
198d
Eating Disorders・answered 198 days ago
Hello, I am Pragya Arora, a clinical psychologist. Therapy (like CBT) are common and the most effective treatment for depression or anxiety. It’s important for you to consult and personalise the right approach for you! Dm me, and I can help you out further!
Comment
Trending Creators
G
Recipes
A
Eating Disorders
C
Eating Disorders
Eating Disorders
e
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Load more
Trending Communities
Grief Counselling
Depression
Anxiety
Depression
Depression
Post-partum Depression
PP
Depression
Depression
Disorders
Insomnia
Load more
More Questions Like This
my boss is pressurizing me to take a certification exam at my job. are there any insights on how yo deal with this? I do not feel ready to take the exam now.
Hi, wanted to ask if any mental health behavior changes the way a person acts of behaves?? Does it change their daily routine and their hearts??
What is one small step you could take today to bring a sense of calm or clarity into your life?
I am a very over sensitive person and I hate listening what others think of me. It just puts me in dark space. How can i stop taking people’s words to my heart. Why is it so difficult for me??
How does actual loneliness looks like?? People keep talking abt it everywhere, and a lot of awareness is also being raised abt it. But if i may ask, how does it actually look like psychologically??
What is emotional loneliness?? Is it psychological??
Is it okay to be lonely all the time?? I have been loving staying at home instead of socializing and now if i frankly tell u, i have no one who has stood by my side and understood my mental health. And these nonchalant attitudes of them have left me always being in company of me.
I have been dealing with mental health issues since long now but I haven’t opened up to my friends and family abt it. How can i do that??
My friend opened up to me that she has been feeling very lonely these days. What do i text her in return?? How can i console her and make her feel better?? Plz help me
How can people get help if they are lonely?? Who can they reach out to??
Trending creators for you
See AllHi, everyone, I am Soma Gupta, a clinical psychologist and a mental health expert at coto. Being wholistic in my approach, I provide various psychotherapeutic techniques to help clients manage emotional challenges and strengthen their personal relationships. My focus is on creating a safe, inclusive space for everyone to explore and enhance their emotional well-being and interpersonal connections.more
I'm Pragya, a Relationship Building Coach with a deep understanding of Trauma-Informed Behavioral Therapy.more
Hello, I’m Hema Mishra, a dedicated Counsellor with a Master's in Psychology and over a year of professional experience. My practice is grounded in empathy and understanding, providing a safe, non-judgmental space where you can openly explore your thoughts, emotions, and challenges. I specialize in helping individuals manage stress, anxiety, and personal growth, offering personalized guidance to foster mental and emotional well-being. Together, we’ll work to unlock your potential and create meaningful, lasting change in your life. I’m here to support you on your journey to wellness.more
I’m Riya Satija, a Psychologist specializing in Child and Clinical Psychology. With an MSc from Christ University, I focus on helping you understand and overcome personal challenges like relationship red flags or loneliness in marriage. Many have benefited from my sessions, and I believe you can too. By joining me, you’re taking the first step toward a healthier mindset. I’m here to support you every step of the way, whether it’s through a casual chat or a deeper, personalized consultation.more
Trending communities for you
See All"Welcome, beautiful! I'm Kusha a compassionate relationship coach and psychologist dedicated to empowering women to cultivate healthy, fulfilling relationships and unlock their full potential. With many years of experience and a deep understanding of the unique challenges women face in love and life, I'm here to support and guide you every step of the way. Whether you're navigating heartbreak, seeking to strengthen your current partnership, or simply looking to improve your relationship with yourself, I'm honored to be your trusted ally and confidante. Let's work together to break free from limitations, build resilience, and create a love story that truly reflects your worth and desires."more
A Holistic approach for women’s mental health, creating free and safe space. Helping you thrive, not just survive. more
Are you feeling overwhelmed by life’s demands and craving a sense of inner peace? Welcome to Mindful Chats with Dhwani! I’m Dhwani Shah, a counseling psychologist and mindful coach with over 3,000 hours of clinical experience. My mission is to guide you on a transformative journey to rediscover your inner calm, manage stress, and cultivate a more balanced, peaceful life. In today’s fast-paced world, it's easy to feel disconnected, anxious, or exhausted. But it doesn’t have to be that way. Through simple, practical mindfulness techniques, I’m here to help you reconnect with the present moment, nurture your emotional well-being, and navigate life’s challenges with a peaceful mind. Whether you’re dealing with stress, anxiety, or simply looking to live with more awareness, Mindful Chats with Dhwani is the place for you. This community offers a space where you can engage in real, heartfelt conversations about mindfulness, mental health, and self-care. My live sessions are held every day (except Saturdays) from 8 p.m. to 2 a.m., and they’re designed to be interactive, informative, and empowering. The community is open to everyone, whether you want to take a deep dive into personal growth or simply enjoy a peaceful moment of reflection. Mindful Chats with Dhwani is your safe, non-judgmental space to slow down, breathe deeply, and engage in meaningful discussions about mental health and well-being. Join me on this journey of mindfulness and self-discovery. Let’s cultivate more peace, clarity, and joy together, one mindful chat at a time.more
I’m Muskan Arora, a counseling psychologist with three years of experience and handled over 700 clients. Having witnessed my own family struggle with communication and stress, I understand how challenging it can be. I’ve also seen many women around me neglect their own needs and suppress their emotions. My focus is on helping women manage their emotions and daily stress in a supportive, non-judgmental environment. Together, we can work on managing stress, improving communication, and building meaningful connections. Let’s work together to help you feel more happy and strong. more
Hello…this is Liza, a Psychologist holding a Master’s degree in Applied Psychology with Clinical Specialisation. Our community is dedicated to fostering mental wellness and providing support for those seeking balance in their lives. Whether you’re looking for guidance, or just a safe space to share and connect, you’ve come to the right place. Balanced Minds is for anyone who values mental health and is seeking to improve their emotional well-being. Whether you’re navigating stress, anxiety, life transitions, or simply want to maintain a balanced state of mind , you’ll find a supportive community here. more
hello I am lalita. I am a homebaker, a homemaker, a mother, I am on my journey to heal myself. so yah baking And specially cake making gives me happiness. so I am doing this for my happiness and with that I am filling colors on others faces too. hope I'll be successful in my journey. best of luck to myself. 🤗🧿💃🏻🧿🤗more
Hello, everyone! I'm Arshiya, a counseling psychologist. I'm thrilled to be here with all of you. Very early on in life, I recognized the crucial role of mental health, which inspired me to choose a career dedicated to making a meaningful impact. Through my practice, l've witnessed the profound ability to transform lives by fostering mental well-being. I'm here to help you with issues related to relationships, anxiety, depression, and other difficulties. I'm looking forward to assist you in overcoming these challenges and achieving a state of well-being and peace in your life.more
Welcome to Emotionally Empowered with Noya, a community exclusively for women, guided by me, a Counselling Psychologist, with deep expertise in Emotional Dysregulation, Coping Skills Management, Interpersonal Relationships, and the treatment of various Personality and Mood Disorders, including Anxiety and Depression. Having transformed the lives of over 1,000 women, we are here to support you in mastering your emotions, strengthening your relationships, and embracing your inner power. Join us as we create a sisterhood where women uplift each other, share their stories, and grow together on the path to emotional resilience and fulfilling connections.more
hey everyone, I am Dr.Jaya, Ayurveda expert I am grateful and excited to be here . I chose Ayurveda because it treats disease from root and naturally, I have experience of working in Government Ayurveda Hospital where I came across many health issues related to women like hairfall, acne,pcos,bodyache etc. I am looking forward to guide you and help you through coto. more