by elisaindo on Feb 5, 2024
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194 posts
Ingin cari tahu caranya untuk mengurangi body fat dan biar punya abs? Gabung ke komunitas ini dan temukan info-info menarik di sini! 🏋🏻♀️
Apakah olahraga lompat tali efektif untuk menurunkan berat badan?
2
Answer
A
104d
・answered 104 days ago
Iya, lompat tali itu kerasa banget buat bakar kalori! Jadi, yakin deh, olahraga lompat tali bisa bantu ngecilin bobot badan kamu.
0
Comment
A
104d
・answered 104 days ago
Boleh dibilang iya, lompat tali bisa jadi pilihan buat ngecilin berat badan. Tapi ya, tetep aja harus dipaduin sama pola makan yang sehat biar hasilnya makin keliatan.
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