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by Tamanna Yadav (Tam Tam lifts) on Nov 12, 2022

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Fitness is necessary to everyonetry do some yogasanas n get stronger, fit, healthy body

⏲️ Fitness
Yoga
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Does regular exercise contribute to improved focus and mental clarity in a work environment??

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108d

ShilpaSalve

Skincareanswered 108 days ago

Yes Marwa, When you excercise consistently not only your body but mind changes too. That helps get less irritated, less anxious. you become self confident, your decision power improves. This ultimately gives you better working environment

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