by Dr Nesma on Mar 31, 2024
76 members
44 posts
All you need to know about Nutrition, Wellness & healthy lifestyle
سلام عليكم دكتور نسمة من فضلك محتاجه أعرف وجبات تنفع لسن سنة تكون مغذية وبتتخن في نفس الوقت 🙈😅
Answer
86d
Personalized Diet for PCOS・answered 86 days ago
اهلا بيكي بعد السنة الطفل ممكن ياكل من اكل البيت الصحي بملح قليل زودي من الأفوكادو و ذبدة فول سوداني و السمسم ابمطحون و الشوفان دول بيساعدوا على زيادة الوزن بشكل صحي
Comment
85d
Trending Creators
E
Diets
Personalized Diet for PCOS
Personalized Diet for PCOS
New Mothers
Personalized Diet for PCOS
N
New Mothers
S
Skincare
M
Networking
New Mothers
Eating Disorders
Load more
Trending Communities
Nutrition
Diets
Recipes
Nutrition
D
Diets
IE
Nutrition
Recipes
CA
Recipes
Recipes
Nutrition
Load more
More Questions Like This
What are some healthy snacks and meals I can prepare for myself that are quick and easy, especially with a busy schedule filled with college and extracurricular activities ?
Lets talk about some unhealthy eating habits of ramdan on Sunday? What do you think?
My friends have all gone vegan and they are forcing me to do the same. And I am kind of liking the changes. How can I inculcate more vegan options in my diet??
I’ve been trying to lose weight but find it hard to stick to a diet. How can I create a sustainable meal plan that I’ll actually enjoy?
I’m training for a marathon and want to optimize my nutrition for performance. What should my pre-race and post-race meals look like
What are some nutritious and tasty snack ideas that can help me stay focused during study sessions or after-school activities?
what type of food should be avoided by a thyroid patient?
I often feel pressured to eat a certain way or follow strict diet rules to fit in with my peers. Is there a way I can stay true to my own nutritional needs and preferences without giving in to external pressures?
Mengapa berat badan naik terus padahal sudah diet?
Trending creators for you
See Allأخصائي تغذية علاجية ذو خبرة واسعة في المستشفيات و الرعاية الصحية، معتمد من البورد الأمريكي للتغذية more
Hi I am Dr Shweta singh(MD ayurveda) a dedicated Ayurveda expert with over 5 years of experience in the field of holistic health and wellness. Specializing in Panchkarma treatments, combines ancient Ayurvedic principles with modern health practices to provide herbal solutions for physical, mental, and emotional well-being of patients. skilled in herbal medicine, and diet/lifestyle consultations, helping individuals achieve balance and harmony in their lives. Through deep understanding of the body’s natural healing processes, empowers people to lead healthier, more fulfilling lives.more
I’m a Tarot Reader focused on helping people with issues they face in their daily life. My tarot sessions provide insights into relationships, career, and personal growth, tailored to the experiences of younger generations. Whether you’re facing uncertainty or seeking guidance, I’m here to offer clarity and support.more
Trending communities for you
See AllSalubrity Health is a wellness company committed to mitigating chronic illness through diet. Our current singular focus lies on the slow carb diet, empowering individuals to take control of their health and well-being. With meticulous research and holistic approach, we providee resources for sustainable lifestyle changes, fostering a healthier future.more
Healthy eating is one of the trends that generate the most food-related innovations in the world each year. This has been going on for a few decades and it will certainly continue to be the case for some time to come. As science continually evolves, we learn more every day about the impact of our diet on our current and future health which plays out in the food market. In fact, the very definition of a healthy diet is changing.more
The community is your one stop solution to all the queries about diet and health. Being fit is important not only physically but mentally too. It's important we pull our diet scheds together and be healthy 💚more
D
All informations to be known for mother for a healthy dental childhood healthy teeth equal happy and healthy child abouth oral health care since birth all kinds of treatment needed and how to prevent caries how to choose my child dentist and how to make the visit easier online consultations more
Welcome to Dietnheal, a community founded by Dietitian Divya Arora, dedicated to empowering women to prioritize their health through proper nutrition. In a world where women often overlook their well-being, we strive to educate on the significance of eating right in all the life stages like pregnancy, lactation, menopause including addressing the nutritional requirements of women dealing with different medical concerns like PCOS, Thyroid, Mental Health Disorders and even Cancers. Our mission is to emphasize the healing and preventive power of foods, aiding women in making informed and healthy dietary choices. With a focus on debunking nutrition trends prevalent in the market and social media, we aim to clear confusions and foster a supportive environment for embracing a nourishing lifestyle. Join us in embracing nutrition as a cornerstone of holistic wellness.more
Easy recipes for you ♥️more
This is a safe space for You to learn all about, nutrition, weight loss, self love, health, fitness, supplements, changing habits and becoming the best version of yourself.🩷 Get ready to nourish your mind, body and soul with me 🩷🌟. If this is the first time we meet, Hi! I'm Dr Nehal Elkoshairy, Canadian Certified Nutritionist and Health Coach with a Master's Degree of Science, Diploma in Applied Holistic Nutrition from IHN Canada, NLP Diploma and certified in behavior change and emotional eating 😍. I'm also a featured instructor on Almentor.net and have a community of almost 50K on Instagram 😁 I have worked with over +3000 women over the past six years to improve their health, lose weight, improve their digestion, get active, enjoy life and have a wonderful relationship with food and themselves 💓. Hypothyroidism, PCOS, IBS, autoimmune condition, emotional eating, sugar cravings are all my favorite topics 😍. Join my community and enjoy learning all about loving yourself inside out while eating healthy delicious food, exercising, staying active, putting yourself first, enjoying dance, music, makeup, fashion, business and more in this channel. Let's connect 🫂more