by elisaindo on Feb 5, 2024
3 members
194 posts
Ingin cari tahu caranya untuk mengurangi body fat dan biar punya abs? Gabung ke komunitas ini dan temukan info-info menarik di sini! 🏋🏻♀️
Mengapa berat badan naik terus padahal sudah diet?
3
Answer
A
252d
・answered 252 days ago
Mungkin kamu masih mengonsumsi lebih banyak kalori dari yang dibutuhkan, bahkan dalam diet.
0
Comment
A
252d
・answered 252 days ago
Jika kamu melakukan latihan kekuatan, mungkin berat badan naik karena peningkatan massa otot.
0
Comment
A
252d
・answered 252 days ago
Faktor seperti stres, kurang tidur, atau perubahan hormon dapat memengaruhi berat badan.
0
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