by Kavya_r on Oct 28, 2022
457 members
401 posts
We celebrate the beauty of every woman and recognize the interconnectedness of mind, body, and spirit. Dive into the rich teachings of Ayurveda tailored for the unique needs of women. Discover personalized approaches to balance your doshas and enhance overall vitality.
Cramps leave me in debilitating pain every month. I am just 20 but the last five years of periods have been hell. pain killers make me sleepy. what should I do?
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A
101d
・answered 101 days ago
I started using a heating pad and incorporating Ayurvedic herbs like ginger and turmeric into my diet. It's not a miracle cure, but it's made a significant difference in managing the pain naturally
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t
101d
Baking・answered 101 days ago
Pain killers should be avoided. If your period cramps are severe then you should consult a gynecologist.
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100d
Divorce・answered 100 days ago
Have you consulted doctor for your problem? Since 5 yrs you are facing it and you have to do certain tests to identify the reason and then doctor will give you Treatment accordingly. It could be fibroids/endometriosis/adenomyosis/ hormonal imbalances. But for treatment, reach your doctor as early as possible. Searching online not always a good choice.
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