Hey @NikitaDudani3498 I need some advice. There's a constant conflict between my head and my heart. Although I strive to pursue what truly resonates with me, my mind often inundates me with negative thoughts and doubts, making it challenging to make decisions. I find myself feeling indecisive and overwhelmed, not just in isolated situations but across various aspects of life such as relationships and career choices. The negative seems to outweigh the positive. How can I prioritize my mental well-being and navigate through these conflicting emotions more effectively?

by Nikita Dudani on Nov 30, 2022

107 members

67 posts

Hey everyone, I am Nikita Dudani - practicing Psychotherapist and counselor. I specialise in working with children and adolscents and young adults. This group is a safe, warm, empathetic and understanding space where you are welcome to share, ask, and discuss anything related to mental health. Let us speak up, show up, and heal ourselves.

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Parinita Anand asked 504 days ago

Hey @NikitaDudani3498 I need some advice. There's a constant conflict between my head and my heart. Although I strive to pursue what truly resonates with me, my mind often inundates me with negative thoughts and doubts, making it challenging to make decisions. I find myself feeling indecisive and overwhelmed, not just in isolated situations but across various aspects of life such as relationships and career choices. The negative seems to outweigh the positive. How can I prioritize my mental well-being and navigate through these conflicting emotions more effectively?

Answer

504d

pangh_OptimisticPanther

・answered 504 days ago

u need to do meditation dear

Comment

503d

NikitaDudani3498

・answered 503 days ago

Most of creative people face this! to navigate it, you will have to work on building your confidence in your skills and work as that go hand in hand. the good reviews that you may have gotten In past, build on that... remind yourself of the work you do because YOU do it and you are good at it. Own your work and skills set. whenever the doubt or negative ideas come in your mind, try to make the other voice stronger that belives in yourself. center yourself by grounding excerise

Comment

503d

Anonymous

・answered 503 days ago

I also have these conflicts. They have been constant. Its like 2 people are fighting within me, and both are me!

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