by Dr. Anjali Chhabria on Jul 24, 2023
170 members
171 posts
Mindtemple is a counselling centre that caters to the psychiatric, emotional and behavioural concerns of people. Mindtemple was founded by Dr Anjali Chhabria, a psychiatrist and psychotherapist by profession, who has been practising in the field of psychiatry for the last twenty-five years.Mindtemple has been helping individuals from different walks of life, emotional fitness being one of its main objectives.The offset of Mindtemple also includes: The Mindtemple Institute of Behavioral Sciences (MIBS) that provides holistic solutions for workplace and educational institutes’ mental health well-being across the globe. The services we offer include psychology-based training programs and workshops.
is there a way out of bad marriage as someone who's not supported by their own parents. my therapist tells me I've to take charge but my mental health is so bad I'm unable to find any confidence in taking any decision. how do i improve my mental health from here?
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166d
・answered 166 days ago
This is a very difficult place to be, but am proud of how you have been taking therapy , I feel you truly need to feel empowered, Emotionally and moreover financially and then when you feel Independent you can make right choices for you and continue with therapy
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165d
・answered 165 days ago
Recognise your needs , Prioritise them ,Assess them and then take action
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165d
・answered 165 days ago
Recognise your needs Prioritise them, Assess them and then take action.
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164d
・answered 164 days ago
if you r in a bad marriage then u should definitely give a divorce to ur husband. take therapy for mental health
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163d
・answered 163 days ago
Hey there, maybe getting out of a bad marriage will be your way of building a life on your own. It certainly is a little scary but sometimes a big leap makes you go a long way.
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