I’ve been eating so much chocolate in the last 2 days, and the problem is that in the past, I lost some weight, and that made me so happy. Now, I’m scared that when I eat chocolate, I’m going to end up being fat. What do I do? #fitnessgoals

fitness freaks💪🔥

by Malathy on Dec 6, 2022

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hina asked 292 days ago

I’ve been eating so much chocolate in the last 2 days, and the problem is that in the past, I lost some weight, and that made me so happy. Now, I’m scared that when I eat chocolate, I’m going to end up being fat. What do I do? #fitnessgoals

Answer

292d

Seemachaudhary

・answered 292 days ago

It's okay to enjoy chocolate, but moderation is key. Remember that occasional treats won't make you gain weight suddenly. Focus on a balanced diet and continue with healthy habits to maintain your well-being and happiness.

Comment

292d

Na_Dia

・answered 292 days ago

Have less sugar

Comment

269d

NutritionistHudaShaikh

・answered 269 days ago

You can opt for Dark chocolate rather than having milk chocolate :) Also, avoid having it everyday....try having it it once in 3-4 days...also, if you having cravings, you can opt for anjeer, dates, a few raisins, a til or rajgira laddoo...how often do you crave sweets ?

Comment

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