HM
by nnikittadudannii on Nov 30, 2022
96 members
65 posts
Hey everyone, I am Nikita Dudani - practicing Psychotherapist and counselor. I specialise in working with children and adolscents and young adults. This group is a safe, warm, empathetic and understanding space where you are welcome to share, ask, and discuss anything related to mental health. Let us speak up, show up, and heal ourselves.
There are numerous types of anxiety disorders, with common physical symptoms experienced across many of them. How do I know which type of anxiety disorder I have? @nnikittadudannii
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277d
・answered 277 days ago
Diagnosing which anxiety disorder you might have is usually conducted by a mental health specialist who will ask a series of questions in order to ascertain which criteria best fits the symptoms you describe experiencing. It is advisable to see your doctor first, so they can rule out any physical reasons for your symptoms and they can refer you to a mental health specialist. Using other methods to diagnose which anxiety disorder you might have is not advisable and isn’t considered a formal diagnosis.
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276d
・answered 276 days ago
Consult with a mental health professional for a proper diagnosis based on your symptoms and experiences. They can help determine the specific type of anxiety disorder you may be experiencing.
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276d
・answered 276 days ago
Physical symptoms of anxiety sometimes can be same or sometimes can vary depending from person to person. Just like any other feelings, anxiety needs an outlet for release and hence, you experience physical symptoms. To determine which anxiety you have, you can consult me Or any other mental health practiconer as they will help you diagnose it and create a path of healing.
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