HM

by nnikittadudannii on Nov 30, 2022

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Hey everyone, I am Nikita Dudani - practicing Psychotherapist and counselor. I specialise in working with children and adolscents and young adults. This group is a safe, warm, empathetic and understanding space where you are welcome to share, ask, and discuss anything related to mental health. Let us speak up, show up, and heal ourselves.

🧠 Mental Health
Insomnia
Depression
Anxiety

Hey @nnikittadudannii, I recently received my government exam results, and I'm struggling with how to approach my parents about it while also prioritizing my mental health. The pressure of our family's financial situation weighs heavily on me, making it difficult to focus on studying and performing well in exams. How can I effectively communicate my exam results to my parents in a way that addresses their potential disappointment while also ensuring that I prioritize my mental well-being amidst the stress and anxiety?

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Anonymous

answered 162 days ago

Communicating exam results, especially when they may not meet expectations, can be challenging, especially given the added pressure of family finances. Take some time to gather your thoughts and emotions before speaking with your parents. Reflect on your exam results, how you feel about them, and what you want to convey to your parents. Pick a calm and quiet moment to have the conversation with your parents. Choose a time when everyone is relatively relaxed and there are minimal distractions.

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psychologist_sonali

answered 159 days ago

Hello, I can understand how difficult this situation must be for you. But it's essential to realize that it's not something you did intentionally. Sometimes, despite our best efforts, things happen unexpectedly. I know it's challenging, but it's important to communicate with someone. You can start by speaking to someone with whom you feel most comfortable. Now, it's crucial to resume studying, and approaching it with a fresh mind will help you study better.

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Anonymous

answered 157 days ago

I understand that it hurts when u worked hard but didn't got the desired result. It feels like u disappointed your parents. But don't losse hope. U should clearly communicate this to your parents. tell them u worked hard but didn't got the desired result. Will work harder and fo well in future. Maybe ur parents might scold u but it's ok. They will definitely understand you. don't worry

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KoushikiPrasad

answered 156 days ago

You should once talk to your parents on this they gonna provide you with the best solution and with the best techniques.

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