by Huda Shaikh on Aug 8, 2023
203 members
137 posts
If you wish to know the how's, and what of nutrition, this community is for you. Get research backed up nutrition/diet advice/updates, and guess what ? we don't believe in demonizing any food item. Let's become aware about nutrition each day. We believe in lifestyle change and not just "dieting".
269d
・commented 269 days ago
Hi there, I hope you are well. Jeera water helps in better digestion, , and is good for bloating. However, only a single ingredient won't help in weight loss :) You need to follow a well-balanced diet with enough fibre, protein, and good fats.
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