Yes. I have personally experienced this. Because of my strict college schedule I am unable to eat food on time or even skip meals. As a result I was not feeling well and was getting bouts of vomiting.

Hi there, I hope you are well. -As a nutritionist and clinical dietitian, I personally don't believe in sticking to a specific time or consuming meals. -However, what I beleive in is discipline and self-motivation. - Once, you begin to Live a healthy lifestyle, you are likely to eat within an interval of 3-4 hours, you are more likely to track your water intake, and eat your favourite foods in moderation. - Hence, I'd personally suggest that prepare a plan or an entire week where you know what you'll be able to manage in terms of diet, water intake, and activity. - Try to do at least 50% of it , if not 100%. - You can put a reminder on your phone that it's time to grab a fruit or eat a handful of nuts. - Carry tiffins from home, or stock healthy snacks at office or in your college locker. - Ensure to take breaks wherever possible but don't beat yourself up if you couldn't eat at a given time. - Don't leave large gaps as it can make way for acidity and bloating. I hope this helps ✨Tc