by Huda Shaikh on Aug 8, 2023
211 members
137 posts
If you wish to know the how's, and what of nutrition, this community is for you. Get research backed up nutrition/diet advice/updates, and guess what ? we don't believe in demonizing any food item. Let's become aware about nutrition each day. We believe in lifestyle change and not just "dieting".
How does forgetting fixed meal times impact your daily routine and overall well-being?do you find yourself scrambling to grab something to eat whenever you remember, disrupting your work or activities? How does this inconsistency affect your mood, energy levels, and ability to concentrate throughout the day?
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578d
・answered 578 days ago
Forgetting meals is like expecting a car to run on an empty tank – not the best fuel for your willpower engine! Keep your appetite on schedule, and you'll be zooming through tasks. Think of your body as a high-maintenance pet; feed it regularly, or it might unleash a hunger-fueled rebellion. So, set up a meal timetable – your stomach and your willpower will thank you for the well-balanced harmony!
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