by Dr.Hima Bindu on Jul 25, 2023
125 members
127 posts
Salubrity Health is a wellness company committed to mitigating chronic illness through diet. Our current singular focus lies on the slow carb diet, empowering individuals to take control of their health and well-being. With meticulous research and holistic approach, we providee resources for sustainable lifestyle changes, fostering a healthier future.
which is the best time to eat nuts morning afternoon or night
4
2
Answer
325d
γ»answered 325Β days ago
Hi Jyothi, Nuts are best had in the morning, especially soaked almonds, pistachios is a better option... because it helps in removal of antinutrients that hinder the absorption of essential nutrients present in nuts. However, It can be had as a snack, midly roasted in the afternoon or evening. It can also be added to fruits, and your favourite porridges.
0
Comment
323d
γ»answered 323Β days ago
The best time is usually, anytime from sunrise to sunset @Psychologist_Jyothi. When I say best time here, it means that during that time, our metabolisms are very active and more nutrients get absorbed, that way you have the maximum benefit from eating nuts.
0
Comment
n
288d
γ»answered 288Β days ago
I guess, morning especially when you've soaked almonds overnight.
0
Comment
A
288d
Trending Creators
Footwear
Money Matters
Family Issues
N
Sexual Dysfunction
Mehndi/Henna
R
Eco-feminism
N
Meditation
M
Casual
Family Problems
Family Issues
Load more
Trending Communities
Workouts
Weight Training
General Fitness
H&
General Fitness
Weight Training
Yoga
S
Weight Training
Workouts
Yoga
Load more
More Questions Like This
Popular opinionWhat are some healthy snacks and meals I can prepare for myself that are quick and easy, especially with a busy schedule filled with college and extracurricular activities ?
Popular opinionI love playing sports but sometimes struggle with energy levels. Can you suggest a pre-game meal or snack that can boost my performance?
Popular opinionIβm training for a marathon and want to optimize my nutrition for performance. What should my pre-race and post-race meals look like
Top discussionWant to improve your health and energy levels? Discover the secrets of proper nutrition!πππ
Popular opinionHow can I improve my eating habits to support my fitness goals?
Top discussionhow many chapati is considered healthy for a 28 year old 5.2 feet 60 weight breastfeeding mom of 2.3 year old. how should a nutritious daily diet look like? I was 55 before being pregnant. I am finding it hard to lose the extra weight. I was also diagnosed with hypoglycemia after which I felt the urge to eat more and started weight gain.
Popular opinionPengen sih nurunin berat badan, tapi mulai dari mana ya? Ada yang mau share rencana makan yang bagus buat nurunin berat badan?
Popular opinionHow to choose bra for heavy breasts without sagging or deep marks of bra straps?
Top discussionBagaimana caranya agar konsisten menjalani diet?
Popular opinionHow can I ensure I'm getting enough calories and nutrients while breastfeeding? @Dr sanjana
Trending creators for you
See All"A bird's eye view π¦ is different than a worm's eye view π and both of them are equally important."Ms. Debolina Mondal is a psychologist with a 3 years of intense work experience in the field of psychology in both clinical and non-clinical settings. She provides psychological counseling to the individuals and as well as educate individuals on mental health from different professional background. She simplifies the key topics on how to improve one's mental health in a simple way, so that they can assess themselves primarily if required. She is also a body language expert and a wonderful dream analyst. Her dream analysis is mostly in the Jungian method. She is also a Graphologist- a projective technique which analyse am individual's personality through handwritten sample. She is also queer sensitive π³οΈβππ³οΈβπ in her practise and believes in gender sensitivity and inclusivity Her live session timings are: 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m., from Thursday to Tuesday more
Working Mom loves to paint, travel around the world and listen to music .I love to sketch and any coffee lovers can ping me .more
Relation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each clientβs unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more
Trending communities for you
See All37
3I provide Opportunity international digital work business success this is the first step you ππ€π€8101667213( rejistaion from free π wonderful income and beautiful lifestyle financiel freedom anytime πππ₯° your interesting inbox π₯ me contact me ππ€π€more
563177sehat ki sanskritiHello, I am Dr. Priti Srivastava (MSc. & PhD in Dietetics & Food service management). I have expertise in providing customised diet plans, weight loss & weight gain, overweight, and weight management. I run a NGO called SHANA (Shail Health Association & Nutrition Academy).I am a certified Nutritionist/Dietitian by profession and founder of DoDiet. DoDiet is an organisation that offers credible information to help you make healthy eating choices. My mission is to provide weight management and health consultancy for every individual and to make a contribution to the society through health awareness campaigns and diet management. Women empowerment and her health is the centre of our focus. We adapt to your needs to make your life simpler and healthier.more
2.0k12if u want to start ur journey as a runner and need some motivation then this community is for u !more
2.0k368Fitness is necessary to everyonetry do some yogasanas n get stronger, fit, healthy bodymore
1.1k6A community for all things holistic. This community is for wellness practitioners and teachers as well as for those interested to journey inwards towards better mental, physical and spiritual health! more