by Ankita.s on Sep 15, 2022
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At TalktoAngel, we believe in the power of community support and understanding on the journey to mental well-being. Join us as we navigate this path together, sharing knowledge, experiences, and compassion with our experienced Therapists. Interact with like-minded individuals who understand your journey. Whether you're here to share your story, seek advice, or simply be part of a caring community, you're welcome. Together, we break the stigma surrounding mental health and build a community that uplifts.
Amidst all the chaos, I've noticed my friendships sometimes take a backseat. How do you prioritize and nurture your friendships while dealing with life's demands? Any tips for maintaining those connections?
Answer
n
187d
・answered 187 days ago
It's always those friendships that are low maintainance. Friends who understand your busy behaviour but catch up to you without getting disappointed are the real ones. ❤️💎
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my boss is pressurizing me to take a certification exam at my job. are there any insights on how yo deal with this? I do not feel ready to take the exam now.
افكر بقصص مزعجة تجعل مزاجي متعكر دائما واتشتت عن الدراسة علما انني كنت مجتهدة. فهل توجد مشكلة اذا استفاديت من هذا التفكير وتخيلت شخصيات يدرسون معي وهذه الطريقة جربتها قبل ونجحت
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ما هي بعض أنشطة الرعاية الذاتية التي يمكننا ممارستها لتحسين صحتنا النفسية؟؟!
ماذا يمكننا أن نفعل لتقليل مخاطر الإصابة بالاضطرابات العصبية التنكسية (neurodegenerative disorders) مثل الخرف
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متى يجب أن نفكر في طلب المساعدة المهنية لصحتنا النفسية
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